Pod\u013eahnite horskej turistike s pr\u00edchu\u0165ou adrenal\u00ednu, ktor\u00e1 pre\u017e\u00edva v z\u00e1padnej Eur\u00f3pe boom.<\/p>\n
Hor sa na feraty!<\/strong><\/p>\n Medzi milovn\u00edkmi horskej turistiky prib\u00fada \u010doraz viac t\u00fdch, ktor\u00ed chc\u00fa viac ne\u017e len \u201eklasick\u00e9\u201c turistick\u00e9 trasy, na ktor\u00e9 sta\u010d\u00ed vych\u00e1dzkov\u00e1 \u010di trekingov\u00e1 obuv a\u00a0trekingov\u00e9 palice. Vyd\u00e1vaj\u00fa sa do n\u00e1ro\u010dnej\u0161ieho ter\u00e9nu zaisten\u00e9ho lanami, rebr\u00edkmi \u010di stup\u00e1kmi a\u00a0pre\u017e\u00edvaj\u00fa pobyt v\u00a0horskej pr\u00edrode e\u0161te autentickej\u0161ie. Zaisten\u00e1 cesta v\u00a0n\u00e1ro\u010dnom horskom ter\u00e9ne, vybaven\u00e1 istiacimi fixn\u00fdmi lanami, \u017eelezn\u00fdmi st\u00fapa\u010dkami a\u00a0\u010fal\u0161\u00edmi umel\u00fdmi pom\u00f4ckami sa naz\u00fdva Via Ferrata.\u00a0 Z\u00a0tohto p\u00f4vodne talianskeho n\u00e1zvu sa vyvinulo ozna\u010denie pre t\u00fato aktivitu \u201eferatovanie\u201c. Po \u201eferate\u201c, teda zaistenej trase, sa pohybujete\u00a0 pomocou \u0161peci\u00e1lneho vybavenia. Cie\u013eom tak\u00fdchto \u00faprav v\u00a0horskom ter\u00e9ne je zv\u00fd\u0161i\u0165 bezpe\u010dnos\u0165 a\u00a0spr\u00edstupni\u0165 ter\u00e9n aj n\u00e1v\u0161tevn\u00edkom, ktor\u00ed nemaj\u00fa sk\u00fasenosti s\u00a0n\u00e1ro\u010dn\u00fdmi horolezeck\u00fdmi v\u00fdstupmi. V\u00a0Rak\u00fasku za\u017e\u00edva tento \u0161port\u00a0 rozmach a\u00a0ka\u017edoro\u010dne v\u00a0Alp\u00e1ch pribudn\u00fa desiatky nov\u00fdch fer\u00e1t. V\u00a0Slovinsku dokonca vznikli feratov\u00e9 kluby, ktor\u00e9 zdru\u017euj\u00fa milovn\u00edkov tohto \u0161portu a\u00a0organizuj\u00fa v\u00fdlety k\u00a0ferat\u00e1m po celej Eur\u00f3pe. Hoci aj u\u00a0n\u00e1s s\u00fa na feraty vhodn\u00e9 podmienky, napr\u00edklad v\u00a0Slovenskom raji, ba dokonca aj v\u00a0Bratislave, tento \u0161port je tu st\u00e1le v\u00a0plienkach. Slov\u00e1ci tak chodia za feratami prim\u00e1rne do susedn\u00e9ho Rak\u00faska, pr\u00edpadne tro\u0161ku \u010falej do Talianska.<\/p>\n Za\u010diatky pod doh\u013eadom<\/strong><\/p>\n V\u00fdhodou feratovania je, \u017ee va\u0161a vysokohorsk\u00e1 turistika m\u00f4\u017ee nadobudn\u00fa\u0165 celkom nov\u00e9 rozmery bez toho, aby ste museli ma\u0165 dlhoro\u010dn\u00e9 horolezeck\u00e9 sk\u00fasenosti. Samozrejme, ak sa pohybujete po menej n\u00e1ro\u010dnom ter\u00e9ne. V obtia\u017enej\u0161om ter\u00e9ne sa v\u00e1m aspo\u0148 z\u00e1kladn\u00e9 horolezeck\u00e9 zru\u010dnosti z\u00eddu. Feratovanie v\u0161ak nie je kr\u00e1\u010danie po rovnej ceste, preto by ste sa do neho nemali p\u00fa\u0161\u0165a\u0165 s\u00a0odvahou ni\u010d netu\u0161iaceho. Ak toti\u017e precen\u00edte svoje schopnosti, alebo naopak, podcen\u00edte n\u00e1ro\u010dnos\u0165 ter\u00e9nu, m\u00f4\u017ee sa v\u00e1m to vypomsti\u0165. Najbezpe\u010dnej\u0161ie a\u00a0najide\u00e1lnej\u0161ie by bolo, keby ste sa na za\u010diatku zverili do r\u00fak sk\u00fasen\u00fdm odborn\u00edkom, ktor\u00ed v\u00e1s nau\u010dia ako na to. \u201eJe vhodn\u00e9 necha\u0165 sa u\u010di\u0165 profesion\u00e1lmi, ktor\u00ed maj\u00fa s\u00a0feratovan\u00edm sk\u00fasenosti a\u00a0v\u00a0hor\u00e1ch s\u00fa ako \u201edoma\u201c, napr\u00edklad horolezeck\u00fdm in\u0161truktorom, horsk\u00fdm vodcom, in\u0161truktorom vysokohorskej turistiky a\u00a0podobne. Budete ma\u0165 z\u00e1ruku, \u017ee va\u0161e prv\u00e9 \u201ekr\u00f4\u010diky\u201c na ferat\u00e1ch bud\u00fa bezpe\u010dn\u00e9,\u201c odpor\u00fa\u010da Pavol Priadka zo \u0160t\u00fadia z\u00e1\u017eitku. Spom\u00ednan\u00e9 \u0160t\u00fadio z\u00e1\u017eitku organizuje kurzy feratovania, v ktor\u00fdch sa nau\u010d\u00edte nevyhnutn\u00e9 z\u00e1klady. \u201eKurzy sa odohr\u00e1vaj\u00fa v\u00a0ne\u010falekom Rak\u00fasku, asi hodinu a\u00a0pol cesty od Bratislavy. Po pr\u00edchode na miesto si vy\u0161liapeme \u00fasek pod skalu. Najprv prerozdel\u00edme zapo\u017ei\u010dan\u00e9 vybavenie, a\u00a0potom \u201e\u017eiakov\u201c obozn\u00e1mime s pravidlami feratovania. Vysvetl\u00edme im z\u00e1kladn\u00fa terminol\u00f3giu a metodiku: napr\u00edklad ak\u00fd je rozdiel medzi karab\u00ednou a\u00a0skobou, ako pracuje inhib\u00edtor, ak\u00e9 druhy \u00fav\u00e4zov existuj\u00fa at\u010f. Nau\u010d\u00edme ich, \u017ee si treba nasadi\u0165 na hlavu prilbu hne\u010f ako sa ocitn\u00fa v\u00a0skalnatom ter\u00e9ne a\u00a0e\u0161te predt\u00fdm, ne\u017e sa pustia na feratu. Okrem toho im vysvet\u013eujeme \u010fal\u0161ie d\u00f4le\u017eit\u00e9 veci: ako sa nasadzuje horolezeck\u00fd \u00fav\u00e4z a ako nain\u0161talova\u0165 tlmi\u010d p\u00e1dov, takzvan\u00fa feratov\u00fa brzdu. S\u00fa to vlastne ak\u00e9si \u201eklepietka\u201c, ktor\u00fdmi sa \u010dlovek priis\u0165uje do l\u00e1n ako postupuje hore feratou.\u00a0 Te\u00f3riu si pritom hne\u010f vysk\u00fa\u0161aj\u00fa v\u00a0praxi, ke\u010f ich vezmeme do ve\u013emi \u013eahk\u00e9ho, feratov\u00e9ho ter\u00e9nu,\u201c vysvet\u013euje Pavol Priadka. Po \u013eahkom ter\u00e9ne nasleduje v\u00a0r\u00e1mci v\u00fdcviku aj ter\u00e9n n\u00e1ro\u010dnej\u0161\u00ed. \u201ePostupne zvy\u0161ujeme n\u00e1ro\u010dnos\u0165 ter\u00e9nu, aby v tom\u00a0\u013eah\u0161om \u013eudia mali mo\u017enos\u0165 najprv chyti\u0165\u00a0 zru\u010dnos\u0165 a\u00a0neu\u010dili sa odop\u00edna\u0165 a\u00a0zap\u00edna\u0165 karab\u00ednu v\u00a0n\u00e1ro\u010dnej\u0161\u00edch podmienkach.\u00a0 Ke\u010f prejdeme do n\u00e1ro\u010dnej\u0161ieho ter\u00e9nu, mali by to u\u017e ma\u0165 zautomatizovan\u00e9,\u201c hovor\u00ed Pavol Priadka.<\/p>\n Neprece\u0148ujte sa<\/strong><\/p>\n Pavol Priadka upozor\u0148uje, \u017ee absolvovanie kurzu z\u00a0v\u00e1s automaticky neurob\u00ed feratov\u00e9ho majstra sveta. Nemali by ste zbyto\u010dne prece\u0148ova\u0165 svoje schopnosti, ale rozv\u00edja\u0165 tento \u0161port pomaly a\u00a0uv\u00e1\u017eene. \u201eJe d\u00f4le\u017eit\u00e9, aby ste si vybrali feratu, ktor\u00e1 je primeran\u00e1 va\u0161im schopnostiam. Feraty maj\u00fa nieko\u013eko stup\u0148ov obtia\u017enosti. P\u00edsmeno A\u00a0ozna\u010duje naj\u013eah\u0161\u00ed ter\u00e9n, E zasa najn\u00e1ro\u010dnej\u0161\u00ed.\u00a0 Ak v\u00e1m, napr\u00edklad, ter\u00e9n ozna\u010den\u00fd p\u00edsmenom C rob\u00ed probl\u00e9my, mali by ste sa vybra\u0165 na feratu, ktor\u00e1 je o\u00a0stupe\u0148 menej n\u00e1ro\u010dn\u00e1. Netreba sa prece\u0148ova\u0165, preto\u017ee sa v\u00e1m m\u00f4\u017ee sta\u0165, \u017ee ak na frekventovanej\u0161ej ferate odrazu v\u00a0polovici cesty zist\u00edte, \u017ee na \u0148u nesta\u010d\u00edte, m\u00f4\u017eete ma\u0165 probl\u00e9my dosta\u0165 sa dole, preto\u017ee za vami u\u017e stoj\u00ed rad \u010dakaj\u00facich \u013eud\u00ed. Vyhn\u00fa\u0165 sa im je neraz nemo\u017en\u00e9.\u201c Druh\u00e1 vec, na ktor\u00fa by ste si mali da\u0165 pozor, je \u00fav\u00e4z. \u201eMali by ste pou\u017e\u00edva\u0165 kombinovan\u00fd \u00fav\u00e4z, to znamen\u00e1 hrudn\u00fd \u00fav\u00e4z v\u00a0kombin\u00e1cii so sedac\u00edm \u00fav\u00e4zom, alebo celotelov\u00fd \u00fav\u00e4z. Sily, ktor\u00e9 p\u00f4sobia pri p\u00e1doch na ferat\u00e1ch s\u00fa toti\u017e tak\u00e9 extr\u00e9mne, \u017ee ak by ste pou\u017e\u00edvali iba sedac\u00ed \u00fav\u00e4z, mohli by ste si sp\u00f4sobi\u0165 v\u00e1\u017eny \u00faraz chrbtice alebo hlavy\u201c, varuje Pavol Priadka. Upozor\u0148uje aj na to, \u017ee na feraty by ste nemali \u00eds\u0165 nikdy sami, ale minim\u00e1lne vo dvojici, aby ste si mohli navz\u00e1jom vypom\u00f4c\u0165. \u201ePri n\u00e1ro\u010dnej\u0161\u00edch ferat\u00e1ch odpor\u00fa\u010dame, aby sa \u013eudia nau\u010dili z\u00e1kladn\u00e9 horolezeck\u00e9 techniky. Bolo by vhodn\u00e9, aby si br\u00e1vali so sebou lano a\u00a0v\u00a0pr\u00edpade r\u00fdchleho \u00faniku alebo inej potreby sa po \u0148om vedeli spusti\u0165 alebo priisti\u0165.\u201c<\/p>\n \u010coraz ob\u013e\u00fabenej\u0161ie<\/strong><\/p>\n Feraty s\u00fa \u010doraz ob\u013e\u00fabenej\u0161ie najm\u00e4 u\u00a0\u013eud\u00ed, ktor\u00ed cel\u00fd de\u0148 sedia v\u00a0pr\u00e1ci pred po\u010d\u00edta\u010dom a\u00a0potrebuj\u00fa nejak\u00e9 adrenal\u00ednovej\u0161ie vy\u017eitie. Pavol Priadka zo sk\u00fasenosti hovor\u00ed, \u017ee \u0161tatisticky sa o\u00a0tento \u0161port najviac zauj\u00edmaj\u00fa mlad\u00ed \u013eudia, ktor\u00ed pracuj\u00fa pre nadn\u00e1rodn\u00e9 spolo\u010dnosti v\u00a0Bratislave, aj ke\u010f sa narodili v\u00a0in\u00fdch k\u00fatoch Slovenska. Vhodn\u00fd je v\u0161ak pre ka\u017ed\u00e9ho, komu to zdravotn\u00fd stav dovol\u00ed. Feratova\u0165 dokonca m\u00f4\u017eu aj deti, ktor\u00e9 s\u00fa schopn\u00e9 samostatn\u00e9ho pohybu. Rodi\u010dia by ich v\u0161ak aj tak mali e\u0161te dois\u0165ova\u0165. Feratovanie je spojenie pobytu v\u00a0pr\u00edrode s\u00a0adrenal\u00ednom a\u00a0\u0161portov\u00fdm vy\u017eit\u00edm. Tak ako in\u00e9 \u0161porty, aj feratovanie je toti\u017e aer\u00f3bny \u0161port, ktor\u00fdm posiln\u00edte cel\u00e9 telo. Tak pre\u010do nesk\u00fasi\u0165 nie\u010do nov\u00e9?<\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Pod\u013eahnite horskej turistike s pr\u00edchu\u0165ou adrenal\u00ednu, ktor\u00e1 pre\u017e\u00edva v z\u00e1padnej Eur\u00f3pe boom. Hor sa na feraty! Medzi milovn\u00edkmi horskej turistiky prib\u00fada \u010doraz viac t\u00fdch, ktor\u00ed chc\u00fa viac ne\u017e len \u201eklasick\u00e9\u201c turistick\u00e9 trasy, na ktor\u00e9 sta\u010d\u00ed vych\u00e1dzkov\u00e1 \u010di trekingov\u00e1 obuv a\u00a0trekingov\u00e9 palice. Vyd\u00e1vaj\u00fa sa do n\u00e1ro\u010dnej\u0161ieho ter\u00e9nu zaisten\u00e9ho lanami, rebr\u00edkmi \u010di stup\u00e1kmi a\u00a0pre\u017e\u00edvaj\u00fa pobyt v\u00a0horskej pr\u00edrode […]<\/p>\n","protected":false},"author":7,"featured_media":5714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-5704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoor","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/5704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=5704"}],"version-history":[{"count":1,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/5704\/revisions"}],"predecessor-version":[{"id":5718,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/5704\/revisions\/5718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/5714"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=5704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=5704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=5704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}