{"id":60272,"date":"2014-10-02T14:17:58","date_gmt":"2014-10-02T12:17:58","guid":{"rendered":"http:\/\/slovaklinesmagazin.sk\/cms\/?p=60272"},"modified":"2014-10-02T15:16:58","modified_gmt":"2014-10-02T13:16:58","slug":"chrante-si-srdce","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2014\/10\/chrante-si-srdce\/","title":{"rendered":"Chr\u00e1\u0148te si srdce"},"content":{"rendered":"<p>Eur\u00f3pska \u00fania pr\u00edde pod\u013ea progn\u00f3z do roku 2030 o 72 mili\u00f3nov obyvate\u013eov v d\u00f4sledku kardiovaskul\u00e1rnych ochoren\u00ed. Tieto v\u00fdsledky mobilizuj\u00fa Eur\u00f3psky parlament ku kampaniam za zdravie. Pr\u00edle\u017eitos\u0165ou pre osvetu sa ka\u017edoro\u010dne st\u00e1va 28. september &#8211; Svetov\u00fd de\u0148 srdca.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Najnov\u0161ia spr\u00e1va o stave kardiovaskul\u00e1rnych ochoren\u00ed v\u00a0Eur\u00f3pe, vypracovan\u00e1 European Heart Network, Eur\u00f3pskou kardiologickou spolo\u010dnos\u0165ou a britskou Heart Foundation Health Promotion Research Group, vid\u00ed dlhodobo probl\u00e9m v nezdravom \u017eivotnom \u0161t\u00fdle, faj\u010den\u00ed, nedostatku fyzickej aktivity, obezite a cukrovke. Spr\u00e1va taktie\u017e ukazuje, \u017ee napriek jasn\u00e9mu d\u00f4kazu \u0161kodlivosti faj\u010denia, takmer tretina (29%) \u013eud\u00ed v E\u00da s\u00fa faj\u010diari. Pritom len p\u00e4tina dospel\u00fdch Eur\u00f3panov pravidelne \u0161portuje. Kardiovaskul\u00e1rne ochorenia sa tak st\u00e1le podpisuj\u00fa ako hlavn\u00e1 pr\u00ed\u010dina pod \u00famrtia \u017eien vo v\u0161etk\u00fdch 27 krajin\u00e1ch E\u00da. U mu\u017eov v dvadsiatich troch.<\/p>\n<p>Slovensko sa \u00famrtnos\u0165ou na srdcovo cievne ochorenia rad\u00ed na jedno z najhor\u0161\u00edch miest v Eur\u00f3pe. Umiera na ne viac ne\u017e polovica z n\u00e1s. Prieskumy hovoria, \u017ee aspo\u0148 jeden z rizikov\u00fdch faktorov (vysok\u00fd krvn\u00fd tlak, vysok\u00fd cholesterol, obezita, cukrovka a\u00a0faj\u010denie) m\u00e1 9 z\u00a010 Slov\u00e1kov.<\/p>\n<p>Medzi vyspel\u00fdmi krajinami sme na chvoste aj v\u00a0r\u00e1mci dlhovekosti. Pod\u013ea eur\u00f3pskych \u0161tatist\u00edk n\u00e1s po do\u017eit\u00ed 65 rokov \u010dakaj\u00fa u\u017e len 4 roky zdrav\u00e9ho \u017eivota. V\u00a0\u010cech\u00e1ch 8 rokov, v N\u00f3rsku 14.<\/p>\n<p>Na dedi\u010dnos\u0165 sa vyhov\u00e1ra\u0165 ned\u00e1. Typick\u00e9 kardiovaskul\u00e1rne ochorenia, ktor\u00e9 najviac zab\u00edjaj\u00fa, nemaj\u00fa jednozna\u010dne genetick\u00e9 pozadie. Znalci hovoria, \u017ee a\u017e osemdesiatim percent\u00e1m pred\u010dasn\u00fdch \u00famrt\u00ed mo\u017eno zabr\u00e1ni\u0165 spr\u00e1vnou prevenciou. Eur\u00f3psky parlament preto vyv\u00edja snahu obmedzi\u0165 u\u017e\u00edvanie tabaku\u00a0 a podporuje pohybov\u00e9 aktivity. Kardiol\u00f3govia odpor\u00fa\u010daj\u00fa zdrav\u00fa stravu, denne pohyb aspo\u0148 30 min\u00fat, nefaj\u010di\u0165 a nezab\u00fada\u0165 na pravideln\u00e9 lek\u00e1rske prehliadky.<\/p>\n<p>K\u00a0prevent\u00edvnym vy\u0161etreniam patr\u00ed aj meranie krvn\u00e9ho tlaku. Zv\u00fd\u0161en\u00fd krvn\u00fd tlakje toti\u017e tich\u00fd zabijak, ktor\u00ed nec\u00edti\u0165 a\u00a0preto lek\u00e1ra s\u00a0n\u00edm nikto nenav\u0161t\u00edvi.Zisti\u0165 sa d\u00e1 len meran\u00edm.<\/p>\n<p>Dopyt po dom\u00e1cich tlakomeroch na Slovensku st\u00fapol uplynul\u00fd rok o 14%. \u201eZa posledn\u00e9 3 roky sa ich v lek\u00e1r\u0148ach\u00a0 predalo spolu cez stotis\u00edc a ro\u010dn\u00e9 pr\u00edrastky mo\u017eno prirovna\u0165 k\u00a0popul\u00e1cii jedn\u00e9ho slovensk\u00e9ho mesta. V\u00a0roku 2011 si tlakomer k\u00fapil akoby cel\u00fd Liptovsk\u00fd Mikul\u00e1\u0161, v\u00a0roku 2012 Spi\u0161sk\u00e1 Nov\u00e1 Ves a v\u00a0roku 2013 Zvolen\u201c, uviedla po\u010das m\u00e1jovej kampane Ligy proti hypertenzii Mark\u00e9ta Piln\u00e1 z Hartmann-Rico. Spolo\u010dnos\u0165 dod\u00e1va na trh \u0161k\u00e1lu certifikovan\u00fdch tlakomerov Tensoval od cestovn\u00fdch modelov po komfortn\u00e9 verzie s\u00a0veden\u00edm profilov dvoch u\u017e\u00edvate\u013eov s\u00fa\u010dasne. Model Duo control kombinuje dve met\u00f3dy merania a\u00a0dok\u00e1\u017ee zmera\u0165 tlak aj pri arytmii(nepravidelnom rytme)srdca.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/09\/PHO46_59_novy.jpg\" alt=\"PHO46_59_novy\" \/><\/p>\n<p style=\"text-align: center;\">Cestovn\u00fd tlakomer sa pre men\u0161ie rozmery pou\u017e\u00edva na z\u00e1p\u00e4st\u00ed.<\/p>\n<p>Dom\u00e1ce meranie krvn\u00e9ho tlaku naber\u00e1 na v\u00fdzname. U\u00a0lek\u00e1ra toti\u017e jeho hodnoty b\u00fdvaj\u00fa \u010dasto mierne vy\u0161\u0161ie ako v\u00a0dom\u00e1com prostred\u00ed a\u00a0jedno meranie nie je smerodajn\u00e9. Na hodnoty krvn\u00e9ho tlakumaj\u00favplyv r\u00f4zne okolnosti v\u00a0priebehu d\u0148a. Pri fyzickej n\u00e1mahe, du\u0161evnej pr\u00e1ci a pod vplyvom em\u00f3ci\u00ed krvn\u00fd tlak st\u00fapa. Pri odpo\u010dinku, a\u00a0najm\u00e4 v\u00a0sp\u00e1nku, kles\u00e1. Krvn\u00fd tlak je preto d\u00f4le\u017eit\u00e9 mera\u0165 i v dom\u00e1cich podmienkach a pre spr\u00e1vnu diagnostiku vytvori\u0165 dlhodob\u00e9 profily hodn\u00f4t tlaku, ktor\u00e9 sa zbieraj\u00fa po\u010das nieko\u013ek\u00fdch t\u00fd\u017ed\u0148ov.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/09\/PHO65_67_novy.jpg\" alt=\"\" \/>Tensoval Duo controlzmeria tlak aj pri srdcovej arytmii.<\/p>\n<p>Pre meranie vlastn\u00e9ho krvn\u00e9ho tlaku je pou\u017eitie ortu\u0165ov\u00e9ho manometra s fonendoskopom\u00a0 nepohodln\u00e9. Technika posluchom(tzv. Auskult\u00e1cie) vy\u017eaduje za\u0161kolenie a\u00a0prax a\u00a0pravidelne skalibrovan\u00fd pr\u00edstroj. Elektronick\u00e9 tlakomery na dom\u00e1ce pou\u017eitie \u00a0pre\u0161li v\u00fdznamn\u00fdm technick\u00fdm v\u00fdvojom, ich obsluha je jednoduch\u00e1, v\u00fdsledky zobrazia digit\u00e1lne a meraj\u00fa aj pulzov\u00fa frekvenciu. Ich presnos\u0165 sa overuje pod\u013ea medzin\u00e1rodn\u00fdch \u0161tandardn\u00fdch protokolov ESH (European Society of Hypertension)a AAMI (Association forthe Advancement of Medical Instrumentation. Pri k\u00fape pr\u00edstroja je preto dobr\u00e9 overi\u0165, \u010di bol tlakomer validovan\u00fd t\u00fdmito protokolmi.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eur\u00f3pska \u00fania pr\u00edde pod\u013ea progn\u00f3z do roku 2030 o 72 mili\u00f3nov obyvate\u013eov v d\u00f4sledku kardiovaskul\u00e1rnych ochoren\u00ed. Tieto v\u00fdsledky mobilizuj\u00fa Eur\u00f3psky parlament ku kampaniam za zdravie. Pr\u00edle\u017eitos\u0165ou pre osvetu sa ka\u017edoro\u010dne st\u00e1va 28. september &#8211; Svetov\u00fd de\u0148 srdca. \u00a0 Najnov\u0161ia spr\u00e1va o stave kardiovaskul\u00e1rnych ochoren\u00ed v\u00a0Eur\u00f3pe, vypracovan\u00e1 European Heart Network, Eur\u00f3pskou kardiologickou spolo\u010dnos\u0165ou a britskou Heart [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":60276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,45,50],"tags":[],"class_list":["post-60272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-nas-tip","category-radim-vam","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/60272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=60272"}],"version-history":[{"count":3,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/60272\/revisions"}],"predecessor-version":[{"id":60666,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/60272\/revisions\/60666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/60276"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=60272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=60272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=60272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}