{"id":62285,"date":"2014-12-25T14:46:33","date_gmt":"2014-12-25T12:46:33","guid":{"rendered":"http:\/\/slovaklinesmagazin.sk\/cms\/?p=62285"},"modified":"2014-12-25T14:46:33","modified_gmt":"2014-12-25T12:46:33","slug":"stylove-a-zdrave-saunovanie","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2014\/12\/stylove-a-zdrave-saunovanie\/","title":{"rendered":"\u0160t\u00fdlov\u00e9 a zdrav\u00e9 saunovanie"},"content":{"rendered":"<p>M\u00e1lo\u010do pom\u00f4\u017ee v\u00a0zime na\u0161tartova\u0165 na\u0161u imunitu tak, ako pravideln\u00e9 saunovanie. Okrem toho, \u017ee sa na\u0161e telo pr\u00edjemne prehreje, m\u00e1 aj ve\u013ea in\u00fdch priazniv\u00fdch \u00fa\u010dinkov na na\u0161e telo a\u00a0psychiku. Pobyt v\u00a0saune uvo\u013e\u0148uje nap\u00e4tie a\u00a0stres, ur\u00fdch\u013euje svalov\u00fa regener\u00e1ciu, redukuje boles\u0165 k\u013abov, zlep\u0161uje krvn\u00fd obeh, pre\u010dis\u0165uje horn\u00e9 d\u00fdchacie cesty, vyvol\u00e1va hlb\u0161\u00ed a uvo\u013e\u0148uj\u00faci sp\u00e1nok a vyplavuje ne\u010distoty z\u00a0tela. T\u00fdm p\u00e1dom m\u00e1 aj omladzuj\u00face a\u00a0regenera\u010dn\u00e9 \u00fa\u010dinky. Na saunovanie by sme si mali vyhradi\u0165 jeden a\u017e dva dni v\u00a0t\u00fd\u017edni po 1,5 a\u017e 2 hodinky.<\/p>\n<p>Ak sa v\u00e1m e\u0161te podar\u00ed n\u00e1js\u0165 saunu s\u00a0tak\u00fdm origin\u00e1lnym dizajnom a\u00a0v\u00a0takom malebnom prostred\u00ed, ak\u00fa vybudovala architektonick\u00e1 firma Partisans na s\u00fakromnom ostrove severne od Toronta, bude probl\u00e9m v\u00e1s z\u00a0hor\u00facej miestnosti dosta\u0165 von.<\/p>\n<p><a href=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/178.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/178.jpg\" alt=\"1\" \/><\/a> <a href=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/246.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/246.jpg\" alt=\"2\" \/><\/a> <a href=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/339.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/339.jpg\" alt=\"3\" \/><\/a> <a href=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/439.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/439.jpg\" alt=\"4\" \/><\/a> <a href=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/528.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/528.jpg\" alt=\"5\" \/><\/a> <a href=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/625.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/625.jpg\" alt=\"6\" \/><\/a> <a href=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/724.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/724.jpg\" alt=\"7\" \/><\/a> <a href=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/822.jpg\"><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2014\/12\/822.jpg\" alt=\"8\" \/><\/a><\/p>\n<p>Zdroj:boredpanda.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1lo\u010do pom\u00f4\u017ee v\u00a0zime na\u0161tartova\u0165 na\u0161u imunitu tak, ako pravideln\u00e9 saunovanie. Okrem toho, \u017ee sa na\u0161e telo pr\u00edjemne prehreje, m\u00e1 aj ve\u013ea in\u00fdch priazniv\u00fdch \u00fa\u010dinkov na na\u0161e telo a\u00a0psychiku. Pobyt v\u00a0saune uvo\u013e\u0148uje nap\u00e4tie a\u00a0stres, ur\u00fdch\u013euje svalov\u00fa regener\u00e1ciu, redukuje boles\u0165 k\u013abov, zlep\u0161uje krvn\u00fd obeh, pre\u010dis\u0165uje horn\u00e9 d\u00fdchacie cesty, vyvol\u00e1va hlb\u0161\u00ed a uvo\u013e\u0148uj\u00faci sp\u00e1nok a vyplavuje ne\u010distoty z\u00a0tela. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":62286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-62285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/62285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=62285"}],"version-history":[{"count":1,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/62285\/revisions"}],"predecessor-version":[{"id":62294,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/62285\/revisions\/62294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/62286"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=62285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=62285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=62285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}