{"id":86460,"date":"2020-09-30T15:21:43","date_gmt":"2020-09-30T13:21:43","guid":{"rendered":"https:\/\/slovaklinesmagazin.sk\/cms\/?p=86460"},"modified":"2020-10-05T14:51:49","modified_gmt":"2020-10-05T12:51:49","slug":"ako-vybrat-zdravu-a-vhodnu-obuv-pre-deti","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2020\/09\/ako-vybrat-zdravu-a-vhodnu-obuv-pre-deti\/","title":{"rendered":"AKO VYBRA\u0164 ZDRAV\u00da A VHODN\u00da OBUV PRE DETI?"},"content":{"rendered":"

V prvom rade zv\u00e1\u017ete, \u010di die\u0165a potrebuje top\u00e1nky.
\nVo vyk\u00farenom byte sta\u010dia pono\u017eky, ktor\u00e9 sa roztiahnu pod\u013ea detskej n\u00f4\u017eky. V lete nechajte deti chodi\u0165 bos\u00e9, ak chc\u00fa.
\nNa z\u00e1hrade alebo na pl\u00e1\u017ei \u010di pri rybn\u00edku si nem\u00f4\u017ee nijako u\u0161kodi\u0165. Do mesta to bez top\u00e1nok samozrejme nep\u00f4jde. Zdravotn\u00e9 riziko je pr\u00edli\u0161 vysok\u00e9. Pod\u013ea ak\u00fdch krit\u00e9ri\u00ed teda top\u00e1nky vybra\u0165?<\/p>\n

\"\"<\/a><\/p>\n

1) PLACAT\u00c9 TOP\u00c1NKY SO \u0160IROKOU \u0160PI\u010cKOU
\nDetsk\u00e9 top\u00e1nky s\u00fa \u010dasto zmen\u0161enou verziou dospel\u00e1ck\u00fdch top\u00e1nok, teda predov\u0161etk\u00fdm odr\u00e1\u017eaj\u00fa m\u00f3dne trendy – \u010do je chyba.
\n\u013dudsk\u00e9 chodilo a chodidl\u00e1 det\u00ed obzvl\u00e1\u0161\u0165 potrebuj\u00fa ve\u013ea miesta. Je nutn\u00e9, aby prsty mali mo\u017enos\u0165 sa roztiahn\u00fa\u0165. V \u0161picat\u00fdch m\u00f3dnych top\u00e1nkach sa noha deformuje. Schv\u00e1lne…Ko\u013eko pozn\u00e1te dospel\u00fdch \u017eien s vybo\u010den\u00fdmi palcom z lodi\u010diek ?!<\/p>\n

Palec pom\u00e1ha udr\u017eiava\u0165 de\u0165om pri ch\u00f4dzi rovnov\u00e1hu. Pre mal\u00e9 deti je to nepostr\u00e1date\u013en\u00e1 funkcia. Pr\u00e1ve dostatok priestoru pre chodilo v \u0161pi\u010dke top\u00e1nky, je prv\u00fd sign\u00e1l, \u017ee top\u00e1nky nebud\u00fa deformova\u0165\u00a0 zdrav\u00e9 detsk\u00e9 chodidl\u00e1.<\/p>\n

2) OHYBN\u00c1 PODR\u00c1\u017dKA
\nOd prv\u00fdch kr\u00f4\u010dkov sa die\u0165a u\u010d\u00ed rovnov\u00e1he a u\u010dia sa techniku \u200b\u200bch\u00f4dze. Neohybn\u00e9 top\u00e1nky s tvrdou podr\u00e1\u017ekou tento proces zbyto\u010dne naru\u0161\u00ed.
\nUv\u00e1\u017ete, ak\u00fa silu m\u00e1 die\u0165a v chodidle? To, \u017ee v\u00e1m top\u00e1no\u010dka pripad\u00e1 ohybn\u00e1, e\u0161te neznamen\u00e1, \u017ee ju zvl\u00e1dne ohn\u00fa\u0165 detsk\u00e9 chodidlo, ktor\u00e9 je v po\u010diatkoch ve\u013emi slab\u00e9.
\nD\u00f4le\u017eit\u00e1 je teda flexibilita podr\u00e1\u017eky. Detsk\u00e9 no\u017ei\u010dky ocenia tenk\u00fa a poddajn\u00fa podr\u00e1\u017eku.<\/p>\n

3) BEZ PODP\u00c4TKU
\nN\u00e1vrh\u00e1ri top\u00e1nok kop\u00edruj\u00fa trendy od dospel\u00fdch. P\u00e4ta detsk\u00e9 top\u00e1nky m\u00f4\u017ee by\u0165 o 0,5 -1 cm vy\u0161\u0161ia ne\u017e je \u0161pi\u010dka. \u010co je s\u00edce trendy, ale pre die\u0165a to predstavuje v\u00fdznamn\u00fd rozdiel a ovplyvnenie prirodzen\u00e9ho postavenia nohy. Deti by v \u017eiadnom pr\u00edpade nemali nosi\u0165 podp\u00e4tky. Zdrav\u00e9 detsk\u00e9 top\u00e1nky s\u00fa ploch\u00e9 alebo len s minim\u00e1lnym rozdielom medzi \u0161pi\u010dkou a p\u00e4tou.<\/p>\n

4) BEZ PODORY KLENBY
\n\u013dudsk\u00e9 chodidlo sa vyv\u00edjalo desa\u0165tis\u00edce rokov. Pripus\u0165me si, \u017ee ako tak\u00e9 je chodidlo dokonal\u00e9 a nepotrebuje vylep\u0161ova\u0165. Stielka top\u00e1nky, ktor\u00e1 podopiera no\u017en\u00fa klenbu zospodu, je nezmyseln\u00e1. \u00daplne sa vyhnite top\u00e1nkam s podporou klenby a neforemnej, hrubej podr\u00e1\u017ee.<\/p>\n

U det\u00ed je od narodenia chrupavkovit\u00fd obl\u00fak nohy vyplnen\u00fd tukov\u00fdm tkanivom, ktor\u00fd prirodzene n\u00f4\u017eku chr\u00e1ni.
\nVyklenut\u00e1 stielka top\u00e1nok pre deti do 2-3 rokov je zbyto\u010dn\u00e1 a \u010dasto je \u00faplne mimo prirodzenej anat\u00f3mii chodidla.
\nNajprirodzenej\u0161ie je \u010dasto najzdrav\u0161ie. To plat\u00ed aj o top\u00e1nkach. Prirodzen\u00e9 je chodi\u0165 naboso alebo v barefoot<\/strong><\/span><\/a> top\u00e1nkach.
\nBarefoot top\u00e1nky maj\u00fa \u0161irok\u00e9 \u0161pi\u010dky, s\u00fa dostato\u010dne ohybn\u00e9 a \u00faplne placat\u00e9.
\nTreba podotkn\u00fa\u0165, \u017ee existuj\u00fa deti so \u0161pecifick\u00fdmi potrebami. V takom pr\u00edpade sa op\u00fdtajte svojho lek\u00e1ra \u010di fyzioterapeuta, \u010di s\u00fa barefoot top\u00e1no\u010dky to prav\u00e9.<\/span><\/p>\n

\"\"<\/a><\/p>\n

Zdroj \u010dl\u00e1nku: https:\/\/bit.ly\/30C6JXh<\/p>\n

Viac inform\u00e1ci\u00ed n\u00e1jdete tu: https:\/\/bit.ly\/2ELQ2Rf<\/p>\n

Zdroj foto: Depositphotos<\/p>\n

Fotografie s\u00fa ilustra\u010dn\u00e9<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

V prvom rade zv\u00e1\u017ete, \u010di die\u0165a potrebuje top\u00e1nky. Vo vyk\u00farenom byte sta\u010dia pono\u017eky, ktor\u00e9 sa roztiahnu pod\u013ea detskej n\u00f4\u017eky. V lete nechajte deti chodi\u0165 bos\u00e9, ak chc\u00fa. Na z\u00e1hrade alebo na pl\u00e1\u017ei \u010di pri rybn\u00edku si nem\u00f4\u017ee nijako u\u0161kodi\u0165. Do mesta to bez top\u00e1nok samozrejme nep\u00f4jde. Zdravotn\u00e9 riziko je pr\u00edli\u0161 vysok\u00e9. Pod\u013ea ak\u00fdch krit\u00e9ri\u00ed teda […]<\/p>\n","protected":false},"author":7,"featured_media":86461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,50,42,44],"tags":[824,825],"class_list":["post-86460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-radim-vam","category-tech","category-zdravie","tag-barefoot","tag-plocha-noha","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=86460"}],"version-history":[{"count":2,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86460\/revisions"}],"predecessor-version":[{"id":86489,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86460\/revisions\/86489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/86461"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=86460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=86460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=86460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}