{"id":86644,"date":"2020-11-05T11:17:28","date_gmt":"2020-11-05T09:17:28","guid":{"rendered":"https:\/\/slovaklinesmagazin.sk\/cms\/?p=86644"},"modified":"2020-11-06T11:06:40","modified_gmt":"2020-11-06T09:06:40","slug":"ako-si-vybrat-lyziarske-topanky","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2020\/11\/ako-si-vybrat-lyziarske-topanky\/","title":{"rendered":"Ako si vybra\u0165 ly\u017eiarske top\u00e1nky"},"content":{"rendered":"

Pri k\u00fape top\u00e1nok je potrebn\u00e9 si zoh\u013eadni\u0165 cel\u00fd rad parametrov. Ka\u017ed\u00e1 noha je in\u00e1, rovnako i v\u00fdber ly\u017eiarok je individu\u00e1lna z\u00e1le\u017eitos\u0165. Aby ste si k\u00fapili tie najvhodnej\u0161ie, sp\u00fdtajte sa na 3 z\u00e1kladn\u00e9 parametre – flex index, \u0161\u00edrka, \u00fa\u010del a \u00farove\u0148 ly\u017eovanie.
\nExistuj\u00fa r\u00f4zne typy top\u00e1nok. Z\u00e1le\u017e\u00ed na tom, \u010di ich chcete pou\u017e\u00edva\u0165 pre alpsk\u00e9 ly\u017eovanie, freeride, sk\u00e1kanie v parku, skialpinizmus at\u010f.<\/p>\n

\u0160\u00edrka<\/strong><\/p>\n

Ka\u017ed\u00e9 chodidlo m\u00e1 in\u00fa \u0161\u00edrku, preto je nutn\u00e9 zoh\u013eadni\u0165 pri k\u00fape top\u00e1nok v\u00fd\u0161ku priehlavku a \u0161\u00edrku chodidla. Niektor\u00e9 zna\u010dky ly\u017eiarok vyr\u00e1baj\u00fa u\u017e\u0161ie aj \u0161ir\u0161ie ly\u017eiarky. Ozna\u010denie pre u\u017e\u0161iu ly\u017eiarky m\u00e1 skratku LA – 98 mm, naopak stredne \u0161irok\u00e9 ly\u017eiarky<\/strong><\/span><\/a> sa ozna\u010duj\u00fa ako MV – 100 mm a \u0161irok\u00e9 ly\u017eiarky HV – 102 mm. V\u00fdber \u0161\u00edrky ly\u017eiarky, m\u00e1 za n\u00e1sledok spr\u00e1vny prenos energie z ly\u017eiarok na ly\u017ee.<\/p>\n

Flex index<\/strong><\/p>\n

Flex index alebo tvrdos\u0165 skeletu, je parameter, ktor\u00fd ur\u010duje tvrdos\u0165, resp. ohybnos\u0165 ly\u017eiarok. Ide o \u00fadaj, ktor\u00fd vyjadruje ak\u00e1 sila je potrebn\u00e1 k ohnutiu kom\u00edna ly\u017eiarok o 10 \u00b0 na z\u00e1klade 30 000 opakovan\u00ed pri teplote 22 \u00b0 C.<\/p>\n

Jednoducho vzat\u00e9, \u010d\u00edm ni\u017e\u0161ia flex index ly\u017eiarskych top\u00e1nok, t\u00fdm poddajnej\u0161ie s\u00fa ly\u017eiarky a t\u00fdm pohodlnej\u0161ie sa bude jazdi\u0165 za\u010diato\u010dn\u00edkom. \u010c\u00edm vy\u0161\u0161ie \u010d\u00edslo, t\u00fdm pokro\u010dilej\u0161ie ly\u017eiar. Tieto indexy sa pohybuj\u00fa od 60 do viac ako 130. Ich v\u00fdber z\u00e1le\u017e\u00ed na r\u00f4znych podmienkach – ako \u010dasto ly\u017eujete a ako dobr\u00fd ly\u017eiar ste.<\/p>\n

Detsk\u00e9 ly\u017eiarske top\u00e1nky<\/strong><\/p>\n

Deti potrebuj\u00fa najm\u00e4k\u0161ie ly\u017eiarky, preto\u017ee na svahu m\u00f4\u017eu r\u00fdchlo strati\u0165 nad\u0161enie do ly\u017eovania. Preto odpor\u00fa\u010dame flex index v rozmedz\u00ed 40 – 90, pri\u010dom 90 je pre juniorsk\u00fdch pretek\u00e1rov.<\/p>\n

Za\u010diato\u010dn\u00edci – 60-80<\/strong><\/p>\n

Ak ste na svahu prv\u00fdkr\u00e1t alebo ste len rekrea\u010dn\u00fd ly\u017eiar \u010di mierne pokro\u010dil\u00fd ly\u017eiar, zvo\u013ete tento flex index ly\u017eiarok. V\u010faka ich ohybnosti dok\u00e1\u017eete str\u00e1vi\u0165 v\u00e4\u010d\u0161iu \u010das\u0165 d\u0148a na ly\u017eiach, preto\u017ee nohy sa v nich c\u00edtia pr\u00edjemne. Vyberte si tieto ly\u017eiarky, ke\u010f si vychutn\u00e1vate pomal\u00fa jazdu na svahu a radi zakon\u010d\u00edte de\u0148 n\u00e1v\u0161tevou ski baru.<\/p>\n

Pokro\u010dil\u00ed – 90-110<\/strong><\/p>\n

Tieto top\u00e1nky si zvo\u013ete vtedy, ke\u010f m\u00e1te istotu, \u017ee patr\u00edte medzi pokro\u010dil\u00fdch ly\u017eiarov, ktor\u00ed si vychutn\u00e1vaj\u00fa jazdu a dok\u00e1\u017eu reza\u0165 obl\u00faky. Tento flex index v\u00e1m poskytuje v\u00e4\u010d\u0161iu mieru ovl\u00e1date\u013enosti ly\u017e\u00ed, av\u0161ak st\u00e1le si dr\u017eia zna\u010dn\u00e9 pohodlie. S\u00fa ur\u010den\u00e9 pre \u0161portovej\u0161\u00ed \u0161t\u00fdl jazdy.<\/p>\n

Vynikaj\u00faca ly\u017eiari – 120-130<\/strong><\/p>\n

Patr\u00edte medzi vynikaj\u00facich ly\u017eiarov? M\u00e1te tvrd\u00e9 zjazdov\u00e9 ly\u017ee? Ak patr\u00edte medzi ly\u017eiarov s vynikaj\u00facou ly\u017eiarskou technikou a siln\u00fdmi nohami, odpor\u00fa\u010dame ly\u017eiarky s flex indexom 120. Tento flex v\u00e1s podr\u017e\u00ed vo vysokej r\u00fdchlosti, preto\u017ee poskytuje vynikaj\u00facu ovl\u00e1date\u013enos\u0165 ly\u017e\u00ed. Nev\u00fdhodou v\u0161ak je, \u017ee chodidl\u00e1 a predkolenie s\u00fa v zna\u010dnom nepohodlie a nevydr\u017e\u00edte v nich cel\u00fd de\u0148 bez odopnutie klipsov. Vyvezenie lanovkou v\u0161ak v pohode zvl\u00e1dnete. Obujte si ich, ak patr\u00edte medzi pokro\u010dil\u00fdch \u0161portov\u00fdch ly\u017eiarov.<\/p>\n

Tip <\/strong>\u00a0– Plat\u00ed pravidlo, \u017ee vynikaj\u00faci ly\u017eiar m\u00f4\u017ee ma\u0165 tvrd\u00e9 ly\u017eiarky a m\u00e4kk\u00e9 ly\u017ee, av\u0161ak nikdy nie m\u00e4kk\u00e9 ly\u017eiarky a tvrd\u00e9 ly\u017ee. V\u00e4\u010d\u0161inu energie vynalo\u017eenej do rezania obl\u00fakov by stratil priamo v ly\u017eiarskych top\u00e1nkach. Namakali by ste sa, ale jazdu by ste si neu\u017eili.<\/p>\n

Profesion\u00e1lne ly\u017eiari nad 130<\/strong><\/p>\n

Tento flex index plat\u00ed pre profesion\u00e1lnych ly\u017eiarov a pretek\u00e1rov. T\u00edto ly\u017eiari s\u00fa zvyknut\u00ed na ist\u00fa mieru nepohodlia a\u00a0v \u00a0ly\u017eiarkach sa priamo narodili. Tak\u00e9to ly\u017eiarky patria medzi najmenej pohodln\u00e9. Ak si tr\u00fafate na tak tvrd\u00e9 ly\u017eiarske top\u00e1nky, spome\u0148te si na zjazdov\u00e9 ly\u017eovanie v telev\u00edzii. Prv\u00e9, \u010do urob\u00ed ka\u017ed\u00fd ly\u017eiar po dojazde, je odopnutie klipsov z ly\u017eiarok.
\nS\u00fa skuto\u010dne znesite\u013en\u00e9 !!!!<\/p>\n

N\u00e1\u0161 tip: <\/strong>Ly\u017eiarky predstavuj\u00fa najd\u00f4le\u017eitej\u0161iu \u010das\u0165 v\u00fdstroja. Nevhodne zvolen\u00e1 ly\u017eiarka sa m\u00f4\u017ee podp\u00edsa\u0165 na nespr\u00e1vnom v\u00fdvine detskej nohy, \u010do m\u00f4\u017ee ma\u0165 za n\u00e1sledok probl\u00e9m s chodidlom a chrbticou v dospelosti. Myslite na to pri v\u00fdbere top\u00e1nok a deti neodbite s pozn\u00e1mkou „Ve\u010f za chv\u00ed\u013eu do nich dorastie\u0161 …“.<\/p>\n

Pre deti odpor\u00fa\u010dame siahnu\u0165 po ly\u017eiarskych top\u00e1nkach s pohodln\u00fdmi vn\u00fatorn\u00fdmi top\u00e1nkami, ktor\u00e9 im poskytn\u00fa dostato\u010dn\u00fd komfort, aby ich u\u010denie ly\u017eovanie neomrzelo.<\/p>\n

Kedy k\u00fapi\u0165 nov\u00e9 ly\u017eiarky?<\/strong><\/p>\n

Jedny ly\u017eiarky zvy\u010dajne vydr\u017eia 3-5 rokov v z\u00e1vislosti od frekvencie ly\u017eovania. V priemere vydr\u017eia 60 dn\u00ed ly\u017eovania. Tak ako ka\u017ed\u00e1 in\u00e1 vec, aj ly\u017eiarky maj\u00fa svoju \u017eivotnos\u0165. Top\u00e1nka sa v nich postupne \u201ev\u00fd\u0161\u013eapne\u201c \u00a0a noha \u00a0v nich bude pl\u00e1va\u0165. Na svahu budete musie\u0165 pracova\u0165 ove\u013ea viac ne\u017e predt\u00fdm. Ojazden\u00e9 ly\u017eiarky mo\u017eno nebudete vn\u00edma\u0165 ako opotrebovan\u00e9. V takom pr\u00edpade odpor\u00fa\u010dame vysk\u00fa\u0161a\u0165 v obchode \u00faplne nov\u00e9 ly\u017eiarky v rovnakej ve\u013ekosti. Pokia\u013e bude rozdiel medzi va\u0161imi p\u00f4vodn\u00fdmi ve\u013ek\u00fd, viete, \u010do urobi\u0165 \ud83d\ude42<\/p>\n

Ako zmera\u0165 ve\u013ekos\u0165 chodidla?<\/strong><\/p>\n

Postavte sa na \u010dist\u00fd papier k stene, k n\u00e1bytku, k schodu. Oble\u010dte si pono\u017eky, ktor\u00e9 nos\u00edte na svahu. Prilo\u017ete chodidlo p\u00e4tou k stene.
\nNa najvzdialenej\u0161ie \u010das\u0165 chodidla (palec alebo ukazov\u00e1k) urobte zna\u010dku a zmerajte papier od okraja po zna\u010dku. Tento \u00fadaj v cm predstavuje Mondopoint. K tomuto \u00fadaju pripo\u010d\u00edtajte 5 mm.<\/p>\n

Pozri tabu\u013eku ve\u013ekosti top\u00e1nok :<\/p>\n

\"\"<\/a><\/p>\n

Ve\u013ekos\u0165 ly\u017eiarskych top\u00e1nok<\/strong><\/p>\n

Za\u010diato\u010dn\u00edci by mali voli\u0165 ly\u017eiarky o 0,5 cm v\u00e4\u010d\u0161\u00ed od ich Mondopoint (MP), aby ich \u00a0ly\u017eiarky netla\u010dili.<\/p>\n

Pokro\u010dil\u00ed by si mali vybra\u0165 ve\u013ekos\u0165 ly\u017eiarskych top\u00e1nok bl\u00edzko ich nameranej hodnote alebo o nie\u010do men\u0161ie, ale s tvrd\u0161\u00edm skeletom. Zoh\u013eadnite aj \u0161\u00edrku ly\u017eiarok, aby neboli pr\u00edli\u0161 nepohodln\u00e9.<\/p>\n

Experti si vyberaj\u00fa \u010dasto ly\u017eiarky, ktor\u00e9 s\u00fa o trochu men\u0161ie oproti ich meran\u00e9mu Mondopoint. Z\u00e1rove\u0148 sa vyzna\u010duj\u00fa ve\u013emi tvrd\u00fdm skeletom. Ly\u017eovanie je v\u010faka nim ve\u013emi presn\u00e9 a citliv\u00e9. Tak\u00e9 ly\u017eiarky maj\u00fa najlep\u0161iu ovl\u00e1date\u013enos\u0165, av\u0161ak za\u010diato\u010dn\u00edkom alebo pokro\u010dil\u00fdm jazdu sk\u00f4r zhor\u0161ia.<\/p>\n

Ako si sk\u00fa\u0161a\u0165 ly\u017eiarske top\u00e1nky?<\/strong><\/p>\n

Aby ste si vybrali tie spr\u00e1vne top\u00e1nky, pred k\u00fapou by ste si ich mali necha\u0165 na nohe aspo\u0148 15-30 min\u00fat. Ak by ste za\u010dali poci\u0165ova\u0165 ak\u00fako\u013evek boles\u0165, je potrebn\u00e9 si vysk\u00fa\u0161a\u0165 in\u00fd model. Pri sk\u00fa\u0161an\u00ed si zap\u00ednajte klipsy od horn\u00fdch praciek smerom nadol. Zafixujete tak p\u00e4tu na svojom mieste. Ke\u010f ich zapnete, postavte sa a zatla\u010dte kolen\u00e1 dopredu akoby sa u\u017e ly\u017eovalo. P\u00e4ta sa umiestni dozadu a \u0161pi\u010dka by nemala tla\u010di\u0165.<\/p>\n

 <\/p>\n

Zdroj: https:\/\/bit.ly\/32cxX7C
\nViac inform\u00e1ci\u00ed na: https:\/\/www.skibikecentrum.cz\/
\nZdroj foto: Depositphotos<\/p>\n","protected":false},"excerpt":{"rendered":"

Pri k\u00fape top\u00e1nok je potrebn\u00e9 si zoh\u013eadni\u0165 cel\u00fd rad parametrov. Ka\u017ed\u00e1 noha je in\u00e1, rovnako i v\u00fdber ly\u017eiarok je individu\u00e1lna z\u00e1le\u017eitos\u0165. Aby ste si k\u00fapili tie najvhodnej\u0161ie, sp\u00fdtajte sa na 3 z\u00e1kladn\u00e9 parametre – flex index, \u0161\u00edrka, \u00fa\u010del a \u00farove\u0148 ly\u017eovanie. Existuj\u00fa r\u00f4zne typy top\u00e1nok. Z\u00e1le\u017e\u00ed na tom, \u010di ich chcete pou\u017e\u00edva\u0165 pre alpsk\u00e9 ly\u017eovanie, […]<\/p>\n","protected":false},"author":7,"featured_media":86646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,50,14,42],"tags":[866,875,874],"class_list":["post-86644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoor","category-radim-vam","category-sport","category-tech","tag-lyziarky","tag-pohodlne-lyzovanie","tag-velkost-lyziarky","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=86644"}],"version-history":[{"count":4,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86644\/revisions"}],"predecessor-version":[{"id":86719,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86644\/revisions\/86719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/86646"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=86644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=86644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=86644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}