{"id":86985,"date":"2020-12-15T14:50:14","date_gmt":"2020-12-15T12:50:14","guid":{"rendered":"https:\/\/slovaklinesmagazin.sk\/cms\/?p=86985"},"modified":"2020-12-17T16:50:16","modified_gmt":"2020-12-17T14:50:16","slug":"zimna-dovolenka-jednoduche-napady-ako-stravit-cas-v-prirode","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2020\/12\/zimna-dovolenka-jednoduche-napady-ako-stravit-cas-v-prirode\/","title":{"rendered":"Zimn\u00e1 dovolenka: Jednoduch\u00e9 n\u00e1pady, ako str\u00e1vi\u0165 \u010das v pr\u00edrode"},"content":{"rendered":"

Aj ke\u010f o tom mno\u017estvo snehu v na\u0161om okol\u00ed moc nesved\u010d\u00ed, zima u\u017e pri\u0161la. Teplomer ukazuje teploty pod nulou a de\u0148 sa skr\u00e1til. Aj z t\u00fdchto d\u00f4vodov tr\u00e1vime za dverami svojho domu e\u0161te viac \u010dasu, \u010do nie je pre na\u0161e zdravie ale dobr\u00e9.<\/em><\/strong><\/p>\n

Potreba \u010derstv\u00e9ho vzduchu je d\u00f4le\u017eit\u00e1 v ka\u017edom ro\u010dnom obdob\u00ed. Preto by ste si aj v zime mali n\u00e1js\u0165 d\u00f4vody na to, aby ste v exteri\u00e9ri, v bezpe\u010d\u00ed, tr\u00e1vili viac \u010dasu. My v\u00e1m d\u00e1me k tomu nieko\u013eko dobr\u00fdch d\u00f4vodov.<\/p>\n

Chata na v\u00edkend v kr\u00e1snom prostred\u00ed<\/strong><\/p>\n

Chlad je sk\u00fa\u0161ka. Opustenie komfortnej z\u00f3ny, \u010do znamen\u00e1 pr\u00edle\u017eitos\u0165, ako sa posilni\u0165. Mr\u00e1z blahodarne p\u00f4sob\u00ed na organizmus. A nie je to len v\u010faka otu\u017eovaniu a posilnenej imunite. Ch\u00f4dza s miernou fyzickou aktivitou v pr\u00edrode odb\u00fara stres a nap\u00e4tie a pom\u00f4\u017ee v\u00e1m c\u00edti\u0165 sa lep\u0161ie.<\/p>\n

Pokia\u013e k tomuto \u00fa\u010delu ale nem\u00e1te ide\u00e1lne podmienky, preto\u017ee b\u00fdvate v meste, je vhodn\u00e9 prenaja\u0165 si kr\u00e1snu chatu na v\u00edkend<\/strong><\/a> vo vysokohorskom prostred\u00ed, v ktorom sa zregenerujete spolu s celou rodinou alebo priate\u013emi.<\/p>\n

Pr\u00edjemn\u00e1 ly\u017eova\u010dka v Tatr\u00e1ch<\/strong><\/p>\n

Ly\u017eovanie, s\u00e1nkovanie alebo bobovanie s\u00fa neodmyslite\u013enou s\u00fa\u010das\u0165ou ka\u017edej jednej zimy. Av\u0161ak, tieto outdoorov\u00e9 aktivity si pre minimum snehu u\u017e\u00edvame \u010doraz menej. A to je \u0161koda, preto\u017ee mno\u017estvo endorf\u00ednov, ktor\u00e9 sa pri nich uvo\u013e\u0148uj\u00fa je obrovsk\u00e9. Ako to vyrie\u0161i\u0165?<\/p>\n

Vyberte sa na ly\u017eova\u010dku do Tatier<\/strong><\/a> spojen\u00fa s kr\u00e1snym a pohodln\u00fdm ubytovan\u00edm. Ak m\u00e1 zmysel v lete cestova\u0165 do exotick\u00fdch kraj\u00edn pre pote\u0161enie z mora a tepla, pre n\u00e1dhern\u00fa zimn\u00fa dovolenku hranice prekra\u010dova\u0165 nemus\u00edte. Podmienky na ly\u017eovanie s\u00fa v na\u0161ej krajine ide\u00e1lne, sta\u010d\u00ed si len vybra\u0165 spr\u00e1vnu lokalitu!<\/p>\n

Piknik v pr\u00edrode? Pre\u010do nie!<\/strong><\/p>\n

V lete chodia do pr\u00edrody v\u0161etci. Hromadn\u00e9 v\u00fdlety k rieke a prenocovanie v malebn\u00fdch lesoch s\u00fa normou, ak nie povinnos\u0165ou. Ale v zime pohyb zamrzne, \u010do je chyba.<\/p>\n

M\u00f4\u017eete to zmeni\u0165. Stoj\u00ed za to postara\u0165 sa o tepl\u00fd stan (nie s\u00fa tak\u00e9 drah\u00e9 a v\u017edy v\u00e1s ochr\u00e1nia pred vetrom a snehom). Deka a spac\u00e1k na zateplenie bud\u00fa plus. Alebo si len tak pose\u010fte na terase pri hor\u00facom \u010daji s tro\u0161kou rumu. Zamerajte sa na tepl\u00e9 jedl\u00e1 a zimn\u00fa dovolenku si u\u017eijete rovnako dobre ako t\u00fa v lete.<\/p>\n

Zdroj obr\u00e1zka:Preto Perola\/Shutterstock.com<\/p>\n","protected":false},"excerpt":{"rendered":"

Aj ke\u010f o tom mno\u017estvo snehu v na\u0161om okol\u00ed moc nesved\u010d\u00ed, zima u\u017e pri\u0161la. Teplomer ukazuje teploty pod nulou a de\u0148 sa skr\u00e1til. Aj z t\u00fdchto d\u00f4vodov tr\u00e1vime za dverami svojho domu e\u0161te viac \u010dasu, \u010do nie je pre na\u0161e zdravie ale dobr\u00e9. Potreba \u010derstv\u00e9ho vzduchu je d\u00f4le\u017eit\u00e1 v ka\u017edom ro\u010dnom obdob\u00ed. Preto by ste […]<\/p>\n","protected":false},"author":7,"featured_media":86986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,11,52,56,50],"tags":[935,936],"class_list":["post-86985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-real-estate","category-news","category-outdoor","category-priroda","category-radim-vam","tag-chata-na-vikend","tag-prenocovanie","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=86985"}],"version-history":[{"count":1,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86985\/revisions"}],"predecessor-version":[{"id":86987,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/86985\/revisions\/86987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/86986"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=86985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=86985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=86985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}