{"id":88661,"date":"2021-07-28T09:55:15","date_gmt":"2021-07-28T07:55:15","guid":{"rendered":"https:\/\/slovaklinesmagazin.sk\/cms\/?p=88661"},"modified":"2021-07-28T09:55:15","modified_gmt":"2021-07-28T07:55:15","slug":"zdrava-energia-na-dlhe-cestovanie","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2021\/07\/zdrava-energia-na-dlhe-cestovanie\/","title":{"rendered":"Zdrav\u00e1 energia na dlh\u00e9 cestovanie"},"content":{"rendered":"<p><strong><em>Energia je pre n\u00e1\u0161 \u017eivot ve\u013emi d\u00f4le\u017eit\u00e1. Potrebujete ju v \u0161kole, v pr\u00e1ci a vo vo\u013enom \u010dase s rodinou. Ve\u013emi ve\u013ea jej ale ur\u010dite spotrebuje va\u0161e telo pri dlh\u00fdch cest\u00e1ch v aute. A ak ste sa toto leto rozhodli vozidlom cestova\u0165 na dovolenku, je dobr\u00e9, ak sa zozn\u00e1mite s niektor\u00fdmi sp\u00f4sobmi jej doplnenia.<\/em><\/strong><\/p>\n<p>Poisti\u0165 sa v podobe zdrav\u00fdch doplnkov a jednoduch\u00fdch tipov je ve\u013emi dobre rie\u0161enie. Tak sa po\u010fte spolu s nami o tom presved\u010di\u0165.<\/p>\n<h2>Kvalitn\u00e1 k\u00e1va<\/h2>\n<p>R\u00fdchlych zdrojov energie n\u00e1jdete na trhu ve\u013emi ve\u013ea. Ot\u00e1zne ale je, \u010di v sebe neskr\u00fdvaj\u00fa l\u00e1tky, ktor\u00e9 v\u00e1\u0161mu telu m\u00f4\u017eu aj u\u0161kodi\u0165. Pri <a href=\"https:\/\/www.cafepoint.sk\/sk\/kava\/\" target=\"_blank\" rel=\"noopener\">kvalitnej k\u00e1ve<\/a>, ktor\u00fa budete konzumova\u0165 v primeranom mno\u017estve, by v\u00e1m ni\u010d podobn\u00e9 hrozi\u0165 nemalo.<\/p>\n<p>Naopak, tento n\u00e1poj vie by\u0165 aj ve\u013emi zdrav\u00fd, \u010do potvrdzuj\u00fa aj mnoh\u00e9 vedeck\u00e9 \u0161t\u00fadie. Tak napr\u00edklad, k\u00e1va obsahuje obrovsk\u00e9 mno\u017estvo antioxidantov, v\u010faka ktor\u00fdm sa na\u0161e telo zbavuje \u0161kodliv\u00fdch buniek a zost\u00e1va dlho vit\u00e1lne.<\/p>\n<p>Lep\u0161ie sa v\u010faka k\u00e1ve zbavujeme aj tukov. M\u00f4\u017eeme pred\u00eds\u0165 vzniku demencie alebo Alzheimerovej choroby. Plusom je teda nielen energia a vy\u0161\u0161ia schopnos\u0165 koncentr\u00e1cie z kofe\u00ednu, ale aj pr\u00ednos pre na\u0161e zdravie.<\/p>\n<h2>Bio \u010dokol\u00e1da<\/h2>\n<p>Ak nem\u00e1te mo\u017enos\u0165 pripravi\u0165 si na ceste k\u00e1vu, sk\u00faste <a href=\"https:\/\/www.cafepoint.sk\/sk\/pochutiny\/cokolada\/\" target=\"_blank\" rel=\"noopener\">lahodn\u00fa Bio \u010dokol\u00e1du<\/a>, ktor\u00e1 dopln\u00ed telu nielen potrebn\u00e9 cukry.<\/p>\n<p>V\u0161etci ve\u013emi dobre vieme, \u017ee pr\u00edli\u0161 ve\u013ea sladk\u00fdch alebo tu\u010dn\u00fdch jed\u00e1l m\u00f4\u017ee prispie\u0165 k obezite a \u010fal\u0161\u00edm zdravotn\u00fdm probl\u00e9mom, ale dobr\u00e1 spr\u00e1va pre milovn\u00edkov \u010dokol\u00e1dy je, \u017ee mal\u00e9 mno\u017estvo m\u00f4\u017ee ma\u0165 aj ur\u010dit\u00e9 zdravotn\u00e9 v\u00fdhody.<\/p>\n<p>Chu\u0165, v\u00f4\u0148a a text\u00fara \u010dokol\u00e1dy s\u00fa prospe\u0161n\u00e9 pre oblasti mozgu. \u010cokol\u00e1da ale obsahuje aj tryptof\u00e1n, esenci\u00e1lnu aminokyselinu, ktor\u00e1 stimuluje produkciu seroton\u00ednu, pr\u00edrodn\u00e9ho antidepres\u00edva.<\/p>\n<p>Podobn\u00fdm obsahom \u010dokol\u00e1dy m\u00f4\u017ee by\u0165 aj kofe\u00edn, v\u010faka \u010domu sa st\u00e1va \u010dokol\u00e1da dokonalou alternat\u00edvou ku k\u00e1ve.<\/p>\n<p>Tak sa t\u00fdmito doplnkami v\u00fd\u017eivy z\u00e1sobte a \u00fanava sa v\u00e1m bude vyh\u00fdba\u0165 nielen na dlh\u00fdch cest\u00e1ch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energia je pre n\u00e1\u0161 \u017eivot ve\u013emi d\u00f4le\u017eit\u00e1. Potrebujete ju v \u0161kole, v pr\u00e1ci a vo vo\u013enom \u010dase s rodinou. Ve\u013emi ve\u013ea jej ale ur\u010dite spotrebuje va\u0161e telo pri dlh\u00fdch cest\u00e1ch v aute. A ak ste sa toto leto rozhodli vozidlom cestova\u0165 na dovolenku, je dobr\u00e9, ak sa zozn\u00e1mite s niektor\u00fdmi sp\u00f4sobmi jej doplnenia. Poisti\u0165 sa [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":88662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,46,52,56,50,44],"tags":[1075,327,1074,807],"class_list":["post-88661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-real-estate","category-gastronomia","category-outdoor","category-priroda","category-radim-vam","category-zdravie","tag-bio-cokolada","tag-cokolada","tag-energia","tag-kava","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/88661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=88661"}],"version-history":[{"count":1,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/88661\/revisions"}],"predecessor-version":[{"id":88663,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/88661\/revisions\/88663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/88662"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=88661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=88661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=88661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}