{"id":89361,"date":"2021-12-07T15:45:09","date_gmt":"2021-12-07T13:45:09","guid":{"rendered":"https:\/\/slovaklinesmagazin.sk\/cms\/?p=89361"},"modified":"2021-12-07T16:20:16","modified_gmt":"2021-12-07T14:20:16","slug":"voda-a-cerstvy-vzduch-jedinecna-ordinacia-v-jesnnikoch","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2021\/12\/voda-a-cerstvy-vzduch-jedinecna-ordinacia-v-jesnnikoch\/","title":{"rendered":"Voda a \u010derstv\u00fd vzduch &#8211; jedine\u010dn\u00e1 ordin\u00e1cia v Jesnn\u00edkoch"},"content":{"rendered":"<p>Redakcia In Drive magaz\u00ednu sa pred \u010dasom vybrala do regi\u00f3nu, ktor\u00fd presl\u00e1vil zakladate\u013e prv\u00fdch vodolie\u010debn\u00fdch k\u00fape\u013eov na svete, Vincenz Priessnitz.<\/p>\n<p>Po pr\u00edjemnej a bezprobl\u00e9movej ceste od\u00a0 Bratislavy, smerom na Brno, Olomouc a \u0160umperk sa dostanete do obce Jesen\u00edk, ktor\u00e1 je len 300 kilometrov vzdialen\u00e1 od Bratislavy.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-89368\" src=\"https:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9983-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1419\" srcset=\"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9983-scaled.jpg 2560w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9983-300x166.jpg 300w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9983-1024x568.jpg 1024w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9983-768x426.jpg 768w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9983-600x333.jpg 600w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9983-1536x851.jpg 1536w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9983-2048x1135.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Nad obcou Jesen\u00edk sa v p\u00f4vodne malej osade Gr\u00e4fenberg narodil Vincenz Priessnitz, z ktor\u00e9ho sa nesk\u00f4r stal svetozn\u00e1my lek\u00e1r. Presl\u00e1vil sa vyu\u017e\u00edvan\u00edm miestnych prame\u0148ov i priazniv\u00fdch klimatick\u00fdch podmienok na lie\u010denie cel\u00e9ho organizmu a \u0161irokej \u0161k\u00e1ly chor\u00f4b.<\/p>\n<p>Priessnitzove lie\u010debn\u00e9 k\u00fapele v Jesen\u00edku le\u017eia uprostred nedotknutej pr\u00edrody R\u00fdchlebsk\u00fdch h\u00f4r a Hrub\u00e9ho Jesen\u00edka v najsevernej\u0161om c\u00edpe Olomouck\u00e9ho kraja.<br \/>\nA ako in\u00e1\u010d , vo svojom n\u00e1zve nes\u00fa meno svojho zakladate\u013ea Vincenza Priessnitza a s\u00fa v\u00f4bec prv\u00fdm vodolie\u010debn\u00fdm \u00fastavom na svete. U\u017e pri prvej n\u00e1v\u0161teve na V\u00e1s zap\u00f4sobia ich n\u00e1dhern\u00e9 v\u00fdh\u013eady na hrebene Jesen\u00edkov, &#8211; ide\u00e1lne na potulky v pr\u00edrode pre star\u0161\u00edch bajkerov a ich <a href=\"https:\/\/www.exisport.com\/sk\/7462-elektro-bicykle\"><span style=\"color: #0000ff;\"><strong>elektrick\u00e9 bicykle<\/strong><\/span><\/a>, \u010di jedine\u010dn\u00e9 Sanat\u00f3rium Priessnitz.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-89369\" src=\"https:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9981-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1629\" srcset=\"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9981-scaled.jpg 2560w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9981-300x191.jpg 300w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9981-1024x651.jpg 1024w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9981-768x489.jpg 768w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9981-600x382.jpg 600w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9981-1536x977.jpg 1536w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9981-2048x1303.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Tajomstvo zdravia, ktor\u00e9 si na Gr\u00e4fenberk jazdili zlep\u0161ova\u0165 kr\u00e1li aj vojvodovia, n\u00e1jdete v pramenitej horskej vode, energeticky siln\u00fdch miestach a \u010distom ovzdu\u0161\u00ed, ktor\u00e9 je obohaten\u00e9 vz\u00e1cnym v\u00fdskytom biog\u00e9nnych prvkov. Unik\u00e1tna kl\u00edma pozit\u00edvne p\u00f4sob\u00ed predov\u0161etk\u00fdm na ochorenie d\u00fdchac\u00edch ciest, \u0161t\u00edtnej \u017e\u013eazy i psychick\u00fdch por\u00fach. Svetovou raritou k\u00fape\u013eov je Balneopark Vincenze Priessnitze, \u0161peci\u00e1lna \u201evodn\u00e1 z\u00e1hrada\u201c, v ktorej sa m\u00f4\u017eete brodi\u0165 pot\u00f4\u010diky, vysk\u00fa\u0161a\u0165 Priessnitzove lavi\u010dky alebo \u0161k\u00f3tske streky.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-89370\" src=\"https:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9973-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1639\" srcset=\"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9973-scaled.jpg 2560w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9973-300x192.jpg 300w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9973-1024x656.jpg 1024w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9973-768x492.jpg 768w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9973-600x384.jpg 600w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9973-1536x983.jpg 1536w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/IMG_9973-2048x1311.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Slovak Lines magaz\u00edn jednozna\u010dne odpor\u00fa\u010da nav\u0161t\u00edvi\u0165 jesenick\u00e9 k\u00fapele v r\u00e1mci starostlivosti o va\u0161e zdravie a cerlkov\u00fa du\u0161evn\u00fa pohodu, alebo nev\u00e1hajte vyu\u017ei\u0165 zauj\u00edmav\u00e9 pobytov\u00e9 bal\u00ed\u010dky. Objav\u00edte tak neskonal\u00fa silu dedi\u010dstva velik\u00e1na pr\u00edrodn\u00e9ho lie\u010dite\u013estva.<\/p>\n<p><strong>Hist\u00f3ria k\u00fape\u013eov v Jesen\u00edku<\/strong><\/p>\n<p>Na kopci nad dne\u0161n\u00fdm Jesen\u00edkom, predt\u00fdm Fr\u00fdvaldovom, existovala osada Gr\u00e4fenberk, ktorej obyvatelia sa po st\u00e1ro\u010dia \u017eivili lesn\u00edctvom a po\u013enohospod\u00e1rstvom.<br \/>\nV roku 1822 tu z\u00e1sluhou miestneho rod\u00e1ka Vincenza Priessnitza vznikol prv\u00fd modern\u00fd vodolie\u010debn\u00fd \u00fastav na svete.<br \/>\nPo\u010das nasleduj\u00facich rokov a desa\u0165ro\u010d\u00ed sa z neho stali svetozn\u00e1me k\u00fapele a vzor pre nad\u0161en\u00fdch priaznivcov vodolie\u010dby z celej Eur\u00f3py. Na Gr\u00e4fenberk prich\u00e1dzali hostia z Viedne, Par\u00ed\u017ea, Berl\u00edna, Lond\u00fdna, aj zo z\u00e1moria, medzi n\u00e1v\u0161tevn\u00edkmi boli hojne zast\u00fapen\u00e9 aj najvy\u0161\u0161ie spolo\u010densk\u00e9 vrstvy. V roku 1838 sa tu lie\u010dilo rekordn\u00fdch 1800 host\u00ed, jednalo sa doslova o svetozn\u00e1me miesto. Jedine\u010dn\u00fd r\u00e1z k\u00fape\u013eov, obklopen\u00fdch lesmi, prame\u0148mi a kr\u00e1snou pr\u00edrodou Jesen\u00edkov a R\u00fdchlebsk\u00fdch h\u00f4r, zost\u00e1va dodnes jednou z na\u0161ich hlavn\u00fdch dev\u00edz. K nim patr\u00ed aj ve\u013ekolep\u00e1 hist\u00f3ria, ktor\u00e1 k\u00fapele od prost\u00fdch sedliackych stavieb priviedla cez soch\u00e1rske odtla\u010dky Myslbeka a Schwanthalera a honosn\u00e9 sanat\u00f3rium architekta Leopolda Bauera a\u017e k modern\u00e9mu dne\u0161ku.<\/p>\n<p><strong>Priessnitzove princ\u00edpy zdravej \u017eivotospr\u00e1vy a otu\u017eovania<\/strong><\/p>\n<p>Rodn\u00e1 kniha o vode za\u010d\u00edna 13 v\u0161eobecn\u00fdmi pravidlami spr\u00e1vania.<\/p>\n<p>Priessnitz takto predstavuje svoje princ\u00edpy zdrav\u00e9ho sp\u00f4sobu \u017eivota, ktor\u00e9 s\u00e1m ozna\u010dil za \u201egr\u00e4fenbersk\u00fd sp\u00f4sob \u017eivotn\u00e9ho \u0161t\u00fdlu\u201c a ktor\u00e9 predstavuj\u00fa z\u00e1klad v\u0161etk\u00fdch jeho terapeutick\u00fdch opatren\u00ed a jeho \u201egr\u00e4fenberskej k\u00fary\u201c. Pri terapii jednotliv\u00fdch ochoren\u00ed opakovane poukazujeme na d\u00f4le\u017eitos\u0165 tohto zdrav\u00e9ho a prirodzen\u00e9ho sp\u00f4sobu \u017eivota, ku ktor\u00e9mu patrila aj ur\u010dit\u00e1 v\u00fd\u017eiva (gr\u00e4fenbersk\u00e1 strava alebo di\u00e9ta). S\u00e1m Priessnitz definuje tieto v\u0161eobecn\u00e9 pravidl\u00e1 spr\u00e1vania takto<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>Spa\u0165 v chladnom prostred\u00ed a pri otvorenom okne a zaka\u017ed\u00fdm ma\u0165 to\u013eko \u010derstv\u00e9ho vzduchu, aby sa \u010dlovek nikdy nezapotil.<\/li>\n<li>Po povstan\u00ed z postele sa ok\u00fapa\u0165, utrie\u0165 alebo umy\u0165 a vypi\u0165 nieko\u013eko poh\u00e1rov vody.<\/li>\n<li>Po osu\u0161en\u00ed vykona\u0165 vzdu\u0161n\u00fd k\u00fape\u013e a pri tom sa intenz\u00edvne pohybova\u0165, potom sa prejs\u0165 alebo pracova\u0165, a\u017e sa ruky a nohy zahrej\u00fa.Studen\u00e9 ra\u0148ajky a studen\u00e1 ve\u010dera.<\/li>\n<li>Ve\u013ea sa prech\u00e1dza\u0165 a pracova\u0165 vonku.<\/li>\n<li>Nejes\u0165 \u017eiadnu tepl\u00fa polievku.<\/li>\n<li>Ke\u010f sa \u010dlovek prostredn\u00edctvom pr\u00e1ce alebo inak trochu unav\u00ed, dostane z\u00e1vrat alebo m\u00e1 strach, potom si m\u00e1 umy\u0165 tv\u00e1r a nohy trie\u0165 v studenom no\u017enom k\u00fapeli tak dlho, a\u017e sa cel\u00fd zahreje, a aj po ve\u013ekom vy\u010derpan\u00ed ni\u010d nejes\u0165.<\/li>\n<li>Pri skazenom \u017eal\u00fadku sa mus\u00ed pi\u0165 ve\u013ea vody, prilo\u017ei\u0165 si tenk\u00fd obklad (z\u00e1bal na brucho), ve\u013ea sa zdr\u017eiava\u0165 v chladnom prostred\u00ed a mierne sa pohybova\u0165.<\/li>\n<li>Za t\u00fdchto okolnost\u00ed mus\u00ed by\u0165 teplota v izbe maxim\u00e1lne 14\u00b0C.<\/li>\n<li>R\u00e1no skoro vst\u00e1va\u0165 a skoro \u00eds\u0165 spa\u0165.<\/li>\n<li>Po\u017e\u00edva\u0165 jednoduch\u00e9 jedl\u00e1 a m\u00e1lo sladkost\u00ed alebo v\u00f4bec \u017eiadne.<\/li>\n<li>Pod\u013ea mo\u017enosti sa vyh\u00fdba\u0165 v\u0161etk\u00fdm zahrievaj\u00facim n\u00e1pojom.<\/li>\n<li>V pr\u00edbytku sa teplo neoblieka\u0165, chodi\u0165 bez pan\u010d\u00fach, s v\u00fdnimkou cestovania, ke\u010f \u010dlovek nem\u00e1 \u017eiadny pohyb.Pon\u00fakame v\u00e1m zostaven\u00e9 zdrav\u00e9 n\u00e1vody a hygienick\u00e9 opatrenia, ktor\u00e9 maj\u00fa s\u010dasti\u00a0 platnos\u0165 doteraz.O v\u00fdzname zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu vyhl\u00e1sil Priessnitz: \u201eZdravie nespo\u010d\u00edva v recepte, spo\u010d\u00edva v s\u00fa\u010dte toho, ako pre\u017e\u00edvame de\u0148.<\/li>\n<\/ol>\n<p><strong>Zvl\u00e1\u0161\u0165 zauj\u00edmav\u00e9 s\u00fa tie\u017e Priessnitzove d\u00f4vody,<\/strong> pre\u010do sa m\u00e1 otu\u017eova\u0165 novorodenec (Rodinn\u00e1 kniha o vode, str.60):<\/p>\n<ol>\n<li>k\u00fapa\u0165 vo vode o teplote 22-24 \u00b0 C<\/li>\n<li>po vybrat\u00ed z k\u00fape\u013ea ochladzova\u0165<\/li>\n<li>neohrieva\u0165 \u017eiadnu bielize\u0148<\/li>\n<li>r\u00e1no k\u00fapa\u0165 a ve\u010der chladne om\u00fdva\u0165<\/li>\n<li>nesk\u00f4r pod\u00e1va\u0165 na pitie v\u017edy \u010derstv\u00fa, studen\u00fa vodu<\/li>\n<li>die\u0165a nikdy pevne nezaba\u013eova\u0165<\/li>\n<li>ke\u010f die\u0165a vekom prib\u00fada a je silnej\u0161ie, potom k\u00fapa\u0165 v st\u00e1le chladnej\u0161ej a nakoniec v studenej vode<\/li>\n<li>po k\u00fapeli m\u00e1 ma\u0165 k telu pr\u00edstup vzduchu<\/li>\n<li>telo \u010disti\u0165<\/li>\n<li>teplo neoblieka\u0165 (\u201enefa\u010dova\u0165\u201c)<\/li>\n<li>nestava\u0165 ku kachliam \u201e\u2026 aby die\u0165a nesch\u00falostivelo\u201c<\/li>\n<li style=\"text-align: left;\">\u201eKe\u010f to po\u010dasie dovol\u00ed, je mo\u017en\u00e9 (die\u0165a) kr\u00e1tko ka\u017edodenne nosi\u0165 na vzduch do pr\u00edrody\u201c.T\u00e1to Priessnitzova starostlivos\u0165 o otu\u017eovanie novorodenca a die\u0165a\u0165a nebola doteraz zn\u00e1ma. Musel teda pou\u010dova\u0165 aj rodi\u010dov o otu\u017eovan\u00ed ich det\u00ed. Priessnitz denne dopoludnia vyr\u00e1\u017eal na koni za pacientov od doj\u010diat a\u017e po starcov.<\/li>\n<\/ol>\n<p style=\"text-align: center;\">Virtu\u00e1lna prehliadka <strong>Priessnitzovych k\u00fape\u013eov<\/strong>\u00a0je tu:<\/p>\n<p><a href=\"https:\/\/www.virtualtravel.cz\/export\/jesenik\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-89365 size-full\" src=\"https:\/\/slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/3058-01.jpg\" alt=\"\" width=\"849\" height=\"282\" srcset=\"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/3058-01.jpg 849w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/3058-01-300x100.jpg 300w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/3058-01-768x255.jpg 768w, https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-content\/uploads\/2021\/11\/3058-01-600x199.jpg 600w\" sizes=\"auto, (max-width: 849px) 100vw, 849px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/SgZ2gV5kZSo\" width=\"1280\" height=\"720\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Obdarujte seba a svojich bl\u00edzkych odpo\u010dinkom v srdci Jesen\u00edkov. Str\u00e1vte dovolenku v \u010cesku a vyberte si zo \u0161peci\u00e1lnej ponuky k\u00fape\u013en\u00fdch pobytov:<\/p>\n<p>https:\/\/www.priessnitz.cz\/cz\/nabidka-pobytu\/<\/p>\n<p>&nbsp;<\/p>\n<p>Na titulke je sanat\u00f3rium Priessnitz<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Redakcia In Drive magaz\u00ednu sa pred \u010dasom vybrala do regi\u00f3nu, ktor\u00fd presl\u00e1vil zakladate\u013e prv\u00fdch vodolie\u010debn\u00fdch k\u00fape\u013eov na svete, Vincenz Priessnitz. Po pr\u00edjemnej a bezprobl\u00e9movej ceste od\u00a0 Bratislavy, smerom na Brno, Olomouc a \u0160umperk sa dostanete do obce Jesen\u00edk, ktor\u00e1 je len 300 kilometrov vzdialen\u00e1 od Bratislavy. Nad obcou Jesen\u00edk sa v p\u00f4vodne malej osade Gr\u00e4fenberg [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":89367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,13,7,52,56,50,44],"tags":[],"class_list":["post-89361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-architektura","category-real-estate","category-health","category-outdoor","category-priroda","category-radim-vam","category-zdravie","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/89361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=89361"}],"version-history":[{"count":6,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/89361\/revisions"}],"predecessor-version":[{"id":89419,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/89361\/revisions\/89419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/89367"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=89361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=89361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=89361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}