{"id":93620,"date":"2024-12-05T23:14:29","date_gmt":"2024-12-05T21:14:29","guid":{"rendered":"https:\/\/slovaklinesmagazin.sk\/cms\/?p=93620"},"modified":"2024-12-05T23:14:29","modified_gmt":"2024-12-05T21:14:29","slug":"slnecne-okuliare-by-sme-mali-nosit-aj-v-zime","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2024\/12\/slnecne-okuliare-by-sme-mali-nosit-aj-v-zime\/","title":{"rendered":"Slne\u010dn\u00e9 okuliare by sme mali nosi\u0165 aj v\u00a0zime"},"content":{"rendered":"

Pom\u00f4\u017eu pred\u00eds\u0165 tzv. sne\u017enej slepote a o\u010di si v\u010faka nim viac odd\u00fdchnu<\/strong><\/p>\n

Nie je to a\u017e tak zn\u00e1me, ale zima m\u00e1 svoje \u0161pecifik\u00e1 a na\u0161e videnie ovplyv\u0148uje z viacer\u00fdch h\u013ead\u00edsk. Nosi\u0165 slne\u010dn\u00e9 okuliare a chr\u00e1ni\u0165 si tak zrak je v\u017edy dobr\u00fd n\u00e1pad, v zime o ni\u010d menej ne\u017e v lete. Slne\u010dn\u00e9 okuliare s\u00fa toti\u017e pre na\u0161e o\u010di rovnak\u00e9 ako opa\u013eovac\u00ed kr\u00e9m pre na\u0161u poko\u017eku. Aj ke\u010f sa m\u00f4\u017ee zda\u0165, \u017ee v zime slnko nesvieti, chr\u00e1ni\u0165 sa pred n\u00edm je st\u00e1le d\u00f4le\u017eit\u00e9. N\u00e1\u0161 zrak je v zime toti\u017e za\u0165a\u017eovan\u00fd inak ako v lete. Ochrana v podobe okuliarov sa preto hod\u00ed nielen na \u0161port, ale aj na be\u017en\u00e9 nosenie.<\/strong><\/p>\n

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\u013dudia slne\u010dn\u00e9 okuliare \u010dasto nosia najm\u00e4 pre ich \u0161t\u00fdl. To, \u017ee s\u00fa funk\u010dn\u00e9, vn\u00edmaj\u00fa sk\u00f4r ako pr\u00edjemn\u00fd bonus. V\u00a0zime by v\u0161ak po slne\u010dn\u00fdch okuliaroch mali siahnu\u0165 najm\u00e4 vodi\u010di<\/strong>. Ochr\u00e1nia ich pred oslnen\u00edm, ktor\u00e9 je na jese\u0148 a\u00a0v\u00a0zime hor\u0161ie ako v\u00a0lete.\u00a0Slnko je na horizonte ni\u017e\u0161ie a\u00a0odr\u00e1\u017ea sa od mokrej vozovky pod ostrej\u0161\u00edm uhlom<\/strong>. Sneh, \u013ead, sp\u00e4tn\u00e9 zrkadl\u00e1 a\u00a0leskl\u00e9 plochy potom vytv\u00e1raj\u00fa ve\u013emi jasn\u00e9 odrazy.<\/p>\n

Rovnako z\u00e1kern\u00e9, aj ke\u010f menej nebezpe\u010dn\u00e9, je\u00a0oslnenie pri ch\u00f4dzi<\/strong>. Slne\u010dn\u00e9 okuliare s\u00fa preto istotou, \u017ee v\u0161etko uvid\u00edme a\u00a0zrak nebudeme zbyto\u010dne nam\u00e1ha\u0165. Pozor by ste si mali da\u0165 v\u0161ak aj na viacer\u00e9 faktory, ktor\u00e9 ohrozuj\u00fa zrak najm\u00e4 v\u00a0zimn\u00fdch mesiacoch.<\/p>\n

V\u00a0zime je UV \u017eiarenie silnej\u0161ie<\/strong>
\nAj ke\u010f slnko v\u00a0zime s\u00edce sed\u00ed na oblohe ni\u017e\u0161ie, jeho sila je st\u00e1le ve\u013emi intenz\u00edvna.\u00a0UV l\u00fa\u010de s\u00fa k\u00a0n\u00e1m dokonca bli\u017e\u0161ie<\/strong>\u00a0a\u00a0viac n\u00e1s ohrozuj\u00fa. Slnko sa v\u00a0zime odr\u00e1\u017ea v\u010faka vlhku, n\u00e1mraze a\u00a0snehu, a\u00a0t\u00fdm\u00a0n\u00e1sob\u00ed svoju expoz\u00edciu<\/strong>. Uv\u00e1dza sa, \u017ee \u010derstvo napadan\u00fd sneh zvy\u0161uje hladinu UV \u017eiarenia o\u00a090%. Naopak, zelen\u00fd tr\u00e1vny porast odr\u00e1\u017ea len zhruba 3 % UV l\u00fa\u010dov. M\u00f4\u017eete preto ma\u0165 pocit, \u017ee to so\u00a0 zrakom ni\u010d nerob\u00ed, ale opak je pravdou.\u00a0Prevencia je v\u017edy na mieste.<\/strong><\/p>\n

\"\"<\/a><\/p>\n

Pozor na tzv. sne\u017en\u00fa slepotu<\/strong>
\n\u010ci u\u017e slnko svieti alebo je za oblakmi, pobyt na snehu alebo \u013eade zvy\u0161uje p\u00f4sobenie UV \u017eiarenia. Voda je jedn\u00fdm z\u00a0najviac reflexn\u00fdch povrchov. Zimn\u00e9 \u0161portov\u00e9 aktivity navy\u0161e prev\u00e1dzkujeme vo vy\u0161\u0161\u00edch nadmorsk\u00fdch v\u00fd\u0161kach, kde s\u00fa slne\u010dn\u00e9 l\u00fa\u010de silnej\u0161ie.\u00a0Kombin\u00e1cia reflexn\u00fdch povrchov a\u00a0vysokej nadmorskej v\u00fd\u0161ky<\/strong>\u00a0zapr\u00ed\u010di\u0148uje, \u017ee s\u00fa na\u0161e o\u010di viac\u00a0n\u00e1chyln\u00e9 k\u00a0sp\u00e1leniu<\/strong>, ktor\u00e9 sa prejavuje boles\u0165ou a\u00a0svetloplachos\u0165ou. Tento stav (tzv. sne\u017en\u00e1 slepota \u010di fotokeratid\u00edta) odoznie a\u017e po nieko\u013ek\u00fdch d\u0148och a niekedy vy\u017eaduje urgentn\u00fa n\u00e1v\u0161tevu lek\u00e1ra.<\/p>\n

Studen\u00fd vzduch prispieva k\u00a0odparovaniu s\u013az<\/strong>
\nV\u00a0zime sa viac stret\u00e1vame\u00a0s\u00a0pocitom such\u00fdch o\u010d\u00ed, slz\u00edme a\u00a0c\u00edtime podr\u00e1\u017edenie<\/strong>. \u010c\u00edm to je? M\u00f4\u017ee za to\u00a0studen\u00fd vzduch<\/strong>, pr\u00edpadne vietor. O\u010di v\u00a0reakcii na neho vytv\u00e1raj\u00fa\u00a0reak\u010dn\u00e9 slzy<\/strong>, ktor\u00fdmi sa chc\u00fa chr\u00e1ni\u0165. Vo vetre sa slzn\u00fd film v\u00a0prednej \u010dasti oka r\u00fdchlo odparuje. Nosenie slne\u010dn\u00fdch okuliarov tento proces potl\u00e1\u010da a\u00a0pom\u00e1ha v\u00a0o\u010diach\u00a0udr\u017eiava\u0165 prirodzen\u00fa vlhkos\u0165<\/strong>. Okuliare takto poskytn\u00fa dobr\u00fa slu\u017ebu aj nosite\u013eom\u00a0kontaktn\u00fdch \u0161o\u0161oviek<\/strong>.<\/p>\n

Jasn\u00e9 slnko nam\u00e1ha o\u010di, \u010do prispieva k\u00a0nepr\u00edjemnej bolesti hlavy
\n<\/strong>Za jasn\u00e9ho po\u010dasia sa zornice s\u0165ahuj\u00fa, za \u0161era zornice reaguj\u00fa roz\u0161\u00edren\u00edm. Pokia\u013e je extr\u00e9mne svetlo alebo tma, o\u010di sa sna\u017eia prisp\u00f4sobi\u0165, a\u00a0t\u00fdm sa viac nam\u00e1haj\u00fa. Pri jasnom zimnom slnku alebo snehu\u00a0zornice nem\u00f4\u017eu \u00fa\u010dinne korigova\u0165 expoz\u00edciu svetla<\/strong>. To sp\u00f4sobuje, \u017ee \u017em\u00farime a\u00a0o\u010di za\u0165a\u017eujeme sp\u00f4sobom, ktor\u00fd m\u00f4\u017ee vies\u0165 k\u00a0bolesti hlavy. Obzvl\u00e1\u0161\u0165 vhodn\u00e9 s\u00fa preto v\u00a0zime\u00a0fotochromatick\u00e9 \u0161o\u0161ovky reaguj\u00face na svetlo<\/strong> (teda skl\u00e1, ktor\u00e9 sa sami sfarbia vo chv\u00edli, kedy na nedopadne slne\u010dn\u00fd svit).<\/p>\n

Slne\u010dn\u00e9 okuliare s\u00fa preto jedn\u00fdm z\u00a0ide\u00e1lnych rie\u0161en\u00ed, ako sa chr\u00e1ni\u0165 pred nebezpe\u010dn\u00fdmi situ\u00e1ciami v\u00a0spojitosti s\u00a0na\u0161im zrakom. Pam\u00e4tajte si v\u0161ak jedno – v\u017edy je d\u00f4le\u017eit\u00e9, aby okuliare boli pohodln\u00e9, netla\u010dili a\u00a0ich hmotnos\u0165 sa rovnomerne rozkladala na u\u0161i a\u00a0nos, najm\u00e4 pokia\u013e s\u00fa ur\u010den\u00e9 na dlh\u00e9 nosenie. Pred n\u00e1kupom okuliarov ale v\u017edy zv\u00e1\u017ete, pri ak\u00fdch pr\u00edle\u017eitostiach ich chcete naj\u010dastej\u0161ie nosi\u0165. Be\u017en\u00e9 slne\u010dn\u00e9 okuliare<\/strong>\u00a0s\u00fa dobr\u00e9, ke\u010f je slne\u010dno a\u00a0nef\u00faka. V\u00a0zime ale b\u00fdva po\u010dasie premenliv\u00e9, preto je dobr\u00e9 by\u0165 pripraven\u00fd. Naopak, \u0161portov\u00e9 slne\u010dn\u00e9 okuliare<\/strong>\u00a0zakr\u00fdvaj\u00fa o\u010di po celom obvode, chr\u00e1nia tak zrak nielen pred svetlom, ale tie\u017e vetrom a\u00a0cudz\u00edmi telesami. Pokia\u013e je zamra\u010den\u00e9, hmla alebo sne\u017e\u00ed, \u0161portov\u00e9 okuliare poskytn\u00fa lep\u0161iu ochranu. V\u00fdhodou je tie\u017e skuto\u010dnos\u0165, \u017ee sedia bli\u017e\u0161ie k\u00a0tv\u00e1ri, tak\u017ee je v\u00a0nich cite\u013ene teplej\u0161ie.<\/p>\n

No a\u00a0na z\u00e1ver e\u0161te jedna rada – <\/strong>slne\u010dn\u00e9 okuliare by v\u00a0zime mali nosi\u0165 nielen dospel\u00ed, ale hlavne deti, ktor\u00e9 s\u00fa na UV \u017eiarenie omnoho viac n\u00e1chylnej\u0161ie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pom\u00f4\u017eu pred\u00eds\u0165 tzv. sne\u017enej slepote a o\u010di si v\u010faka nim viac odd\u00fdchnu Nie je to a\u017e tak zn\u00e1me, ale zima m\u00e1 svoje \u0161pecifik\u00e1 a na\u0161e videnie ovplyv\u0148uje z viacer\u00fdch h\u013ead\u00edsk. Nosi\u0165 slne\u010dn\u00e9 okuliare a chr\u00e1ni\u0165 si tak zrak je v\u017edy dobr\u00fd n\u00e1pad, v zime o ni\u010d menej ne\u017e v lete. Slne\u010dn\u00e9 okuliare s\u00fa toti\u017e pre […]<\/p>\n","protected":false},"author":7,"featured_media":93621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,321],"tags":[],"class_list":["post-93620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-radim-vam","category-tlacova-sprava","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/93620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=93620"}],"version-history":[{"count":1,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/93620\/revisions"}],"predecessor-version":[{"id":93624,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/93620\/revisions\/93624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/93621"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=93620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=93620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=93620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}