{"id":93663,"date":"2025-01-09T15:52:48","date_gmt":"2025-01-09T13:52:48","guid":{"rendered":"https:\/\/slovaklinesmagazin.sk\/cms\/?p=93663"},"modified":"2025-01-09T15:52:48","modified_gmt":"2025-01-09T13:52:48","slug":"produktivitu-slovakov-zabijaju-nevhodne-okuliare-2","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2025\/01\/produktivitu-slovakov-zabijaju-nevhodne-okuliare-2\/","title":{"rendered":"Produktivitu Slov\u00e1kov zab\u00edjaj\u00fa nevhodn\u00e9 okuliare."},"content":{"rendered":"

Nenale\u0165te lacn\u00fdm rie\u0161eniam, ktor\u00e9 stav len zhor\u0161uj\u00fa, radia odborn\u00edci<\/strong><\/p>\n

Okuliare, \u010di u\u017e dioptrick\u00e9, \u010d\u00edtacie alebo \u010d\u00edre s ochranou proti modr\u00e9mu svetlu s\u00fa pre mnoh\u00fdch \u013eud\u00ed neoddelite\u013enou s\u00fa\u010das\u0165ou \u017eivota. Poskytuj\u00fa rie\u0161enie pre probl\u00e9my so zrakom a umo\u017e\u0148uj\u00fa n\u00e1m prekona\u0165 pracovn\u00e9 dni str\u00e1ven\u00e9 za po\u010d\u00edta\u010dom bez toho, aby sme sa c\u00edtili unaven\u00ed. Pod\u013ea posledn\u00fdch \u0161tatist\u00edk toti\u017e tr\u00e1vime za obrazovkami po\u010d\u00edta\u010dov, tabletov \u010di in\u00fdch mobiln\u00fdch zariaden\u00ed v priemere 6 hod\u00edn a 58 min\u00fat, \u010dasto i viac. Za posledn\u00e9 desa\u0165ro\u010die pritom glob\u00e1lne nar\u00e1stol \u010das str\u00e1ven\u00fd za obrazovkami v priemere o 50 min\u00fat za de\u0148 a m\u00e1 tendenciu \u010falej r\u00e1s\u0165. Tento fakt m\u00e1 za n\u00e1sledok, \u017ee mnoh\u00ed \u013eudia poci\u0165uj\u00fa \u010doraz \u010dastej\u0161ie zhor\u0161enie zraku, ale tie\u017e sprievodn\u00e9 probl\u00e9my, ak\u00fdmi s\u00fa \u00fanava o\u010d\u00ed, probl\u00e9m so span\u00edm, p\u00e1lenie o\u010d\u00ed, \u010di such\u00e9 a podr\u00e1\u017eden\u00e9 o\u010di. <\/strong><\/p>\n

\u00a0\"\"<\/a><\/strong><\/p>\n

\u201eDlhodob\u00e9 \u0161tatistiky na\u0161ich meran\u00ed vo firm\u00e1ch dokazuj\u00fa, \u017ee a\u017e 99 % zmeran\u00fdch zamestnancov m\u00e1 korek\u010dn\u00fa vadu, pri\u010dom z\u00a0tohto \u010d\u00edsla a\u017e 55 % ju v\u00f4bec nerie\u0161i<\/em>,\u201c uviedol Martin Slan\u00fd, odborn\u00fd garant a\u00a0optometrista o\u010dnej optiky FOKUS a\u00a0dodal: \u201eOkrem \u00fanavy, zn\u00ed\u017eenia pracovn\u00e9ho v\u00fdkonu, r\u00f4znych sympt\u00f3mov zhor\u0161enia kvality videnia a\u00a0bolesti o\u010d\u00ed ovplyv\u0148uje nekorigovan\u00e1 zrakov\u00e1 ostros\u0165 aj sp\u00f4sob dr\u017eania hlavy a\u00a0tela tzv. kompenza\u010dn\u00fdm dr\u017ean\u00edm tela, ktor\u00e9 sa vo ve\u013emi kr\u00e1tkom \u010dase prejavuje boles\u0165ou r\u00f4znych \u010dast\u00ed tela, naj\u010dastej\u0161ie hlavy a\u00a0krku, ktor\u00e9 zdanlivo nes\u00favis\u00ed s\u00a0nekorigovanou kvalitou videnia.<\/em>\u201c<\/p>\n

Tieto slov\u00e1 potvrdzuje aj Ved\u00faci \u0161tudijn\u00e9ho odboru Diplomovan\u00fd optometrista na Strednej zdravotn\u00edckej \u0161kole v\u00a0Ko\u0161iciach, Mgr. Andrej Slaninka: \u201eDbajte o svoj zrak aj ke\u010f nenos\u00edte dioptrick\u00e9 okuliare a doprajte svojim o\u010diam dostato\u010dn\u00fd oddych. Pokia\u013e nos\u00edte dioptrick\u00e9 okuliare a pracujete na dennej b\u00e1ze s po\u010d\u00edta\u010dom alebo smartf\u00f3nom, odpor\u00fa\u010dam prida\u0165 si ochrann\u00fa vrstvu pred modr\u00fdm svetlom, aby bol v\u00e1\u0161 zrak chr\u00e1nen\u00fd. S d\u00f4verou sa tie\u017e m\u00f4\u017eete obr\u00e1ti\u0165 na pracovn\u00edkov o\u010dnej optiky, o\u010dn\u00fdch optikov a optometristov, ktor\u00ed v\u00e1m poradia a v pr\u00edpade, \u017ee potrebujete okuliare, zmeraj\u00fa v\u00e1m zrak a navrhn\u00fa najvhodnej\u0161ie rie\u0161enie pre v\u00e1s.<\/em>\u201c\u00a0<\/em><\/p>\n

Lacn\u00e9 rie\u0161enia m\u00f4\u017eu stav len zhor\u0161i\u0165<\/strong><\/p>\n

Pri poci\u0165ovan\u00ed prvotn\u00fdch probl\u00e9mov Slov\u00e1ci \u010dasto siahaj\u00fa po lacn\u00fdch korek\u010dn\u00fdch pom\u00f4ckach, ktor\u00e9 im pocitovo dok\u00e1\u017eu u\u013eavi\u0165. N\u00e1js\u0165 ich m\u00f4\u017eete v\u00a0internetov\u00fdch obchodoch, ale tie\u017e v\u00a0drog\u00e9ri\u00e1ch \u010di potravinov\u00fdch re\u0165azcoch ako univerz\u00e1lne okuliare. Tieto pom\u00f4cky s\u00fa \u010dasto vyroben\u00e9 z\u00a0menej kvalitn\u00fdch materi\u00e1lov a\u00a0ich kon\u0161trukcia m\u00f4\u017ee by\u0165 nepresn\u00e1. Tieto nedostatky m\u00f4\u017eu sp\u00f4sobi\u0165 nepr\u00edjemn\u00e9 pocity pri nosen\u00ed okuliarov alebo dokonca alergick\u00e9 reakcie. \u201eLacn\u00e9 okuliare \u010dasto nemusia ma\u0165 presne stanoven\u00fa dioptriu, \u010do m\u00f4\u017ee sp\u00f4sobi\u0165 nepresn\u00e9 korekcie zraku. V\u00a0za\u010diatku sa m\u00f4\u017ee zda\u0165, \u017ee s\u00a0okuliarmi dobre vid\u00edte, av\u0161ak ich pou\u017e\u00edvanie vedie\u0165 k\u00a0zhor\u0161eniu zraku alebo in\u00fd probl\u00e9mom so zrakom<\/em>,\u201c uviedol Martin Slan\u00fd z o\u010dnej optiky Fokus a\u00a0dodal: \u201eOkrem toho, lacn\u00e9 materi\u00e1ly m\u00f4\u017eu by\u0165 n\u00e1chyln\u00e9 k\u00a0\u0161krabancom a\u00a0po\u0161kodeniam, ktor\u00e9 zapr\u00ed\u010di\u0148uj\u00fa zhor\u0161en\u00fa kvalitu videnia a\u00a0zvy\u0161uj\u00fa n\u00e1mahu zraku<\/em>. Rovnako tak im ch\u00fdba garancia filtrovania \u0161kodliv\u00fdch \u017eiaren\u00ed, ako je napr\u00edklad UV \u010di umel\u00e9 modr\u00e9 svetlo pod\u013ea eur\u00f3pskej normy.<\/em> Invest\u00edcia do kvalitnej korek\u010dnej pom\u00f4cky je preto invest\u00edciou do zdravia a\u00a0zraku, \u010doby n\u00e1\u0161ho najd\u00f4le\u017eitej\u0161ieho zmyslu a\u00a0mala by by\u0165 prioritou pre ka\u017ed\u00e9ho jedn\u00e9ho z\u00a0n\u00e1s<\/em>,\u201c dodal Martin Slan\u00fd.<\/p>\n

Po\u017eiadajte svojho zamestn\u00e1vate\u013ea o\u00a0vy\u0161etrenie, ak c\u00edtite zhor\u0161enie<\/strong><\/p>\n

Mnoh\u00ed slovensk\u00ed zamestnanci nevedia, \u017ee pod\u013ea Nariadenia vl\u00e1dy \u010d. 276\/2006 Z.z. o\u00a0minim\u00e1lnych bezpe\u010dnostn\u00fdch a\u00a0zdravotn\u00fdch po\u017eiadavk\u00e1ch pri pr\u00e1ci so zobrazovac\u00edmi jednotkami, m\u00e1 ka\u017ed\u00fd zamestnanec pracuj\u00faci so zobrazovacou jednotkou n\u00e1rok na zamestn\u00e1vate\u013eom hraden\u00e9 vy\u0161etrenie o\u010d\u00ed a\u00a0zraku \u010di dokonca korek\u010dn\u00fd prostriedok (t.j. okuliare, resp. kontaktn\u00e9 \u0161o\u0161ovky, apod.).<\/p>\n

\"\"<\/a><\/p>\n

Preto v\u00a0pr\u00edpade, \u017ee pracujete s\u00a0po\u010d\u00edta\u010dom nepretr\u017eite nieko\u013eko hod\u00edn denne, je d\u00f4le\u017eit\u00e9 pravidelne absolvova\u0165 meranie zraku. To, pod\u013ea vy\u0161\u0161ie menovan\u00e9ho nariadenia vl\u00e1dy, by mal uhradi\u0165 zamestn\u00e1vate\u013e, a\u00a0v\u00a0pr\u00edpade, \u017ee pr\u00edde k\u00a0merate\u013en\u00e9mu zhor\u0161eniu, je mo\u017en\u00e9 \u017eiada\u0165 od zamestn\u00e1vate\u013ea \u0161peci\u00e1lnu korek\u010dn\u00fa pom\u00f4cku, teda okuliare \u010di kontaktn\u00e9 \u0161o\u0161ovky. \u201eV \u017eiadnom pr\u00edpade neprist\u00fapte k\u00a0tzv. samodiagnostike a\u00a0rozhodne neodpor\u00fa\u010dam siaha\u0165 po n\u00fadzov\u00fdch rie\u0161eniach v\u00a0podobe univerz\u00e1lnych kancel\u00e1rskych okuliarov. Tieto pom\u00f4cky maj\u00fa \u010dasto priam a\u017e \u010darovn\u00fd popis produktu, no ich efekt u\u017e tak\u00fd \u010darovn\u00fd nie je. Neindividu\u00e1lne umiestnen\u00e9 okuliarov\u00e9 stredy hotov\u00fdch dioptri\u00ed \u010dasto sp\u00f4sobuj\u00fa bolesti hlavy, zv\u00fd\u0161en\u00fa \u00fanavu \u010di probl\u00e9m s\u00a0koncentr\u00e1ciou a pod\u013ea mojich sk\u00fasenost\u00ed sk\u00f4r privodia z\u00a0dlhodob\u00e9ho h\u013eadiska \u010fal\u0161ie probl\u00e9my so zrakom<\/em>,\u201c uzatv\u00e1ra Martin Slan\u00fd.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nenale\u0165te lacn\u00fdm rie\u0161eniam, ktor\u00e9 stav len zhor\u0161uj\u00fa, radia odborn\u00edci Okuliare, \u010di u\u017e dioptrick\u00e9, \u010d\u00edtacie alebo \u010d\u00edre s ochranou proti modr\u00e9mu svetlu s\u00fa pre mnoh\u00fdch \u013eud\u00ed neoddelite\u013enou s\u00fa\u010das\u0165ou \u017eivota. Poskytuj\u00fa rie\u0161enie pre probl\u00e9my so zrakom a umo\u017e\u0148uj\u00fa n\u00e1m prekona\u0165 pracovn\u00e9 dni str\u00e1ven\u00e9 za po\u010d\u00edta\u010dom bez toho, aby sme sa c\u00edtili unaven\u00ed. Pod\u013ea posledn\u00fdch \u0161tatist\u00edk toti\u017e tr\u00e1vime […]<\/p>\n","protected":false},"author":7,"featured_media":93664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,321,44],"tags":[],"class_list":["post-93663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-radim-vam","category-tlacova-sprava","category-zdravie","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/93663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=93663"}],"version-history":[{"count":1,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/93663\/revisions"}],"predecessor-version":[{"id":93667,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/93663\/revisions\/93667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/93664"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=93663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=93663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=93663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}