{"id":94142,"date":"2025-10-08T09:02:18","date_gmt":"2025-10-08T07:02:18","guid":{"rendered":"https:\/\/www.slovaklinesmagazin.sk\/cms\/?p=94142"},"modified":"2025-10-08T09:02:18","modified_gmt":"2025-10-08T07:02:18","slug":"toto-je-6-najcastejsich-mytov-ktore-ohrozuju-nas-zrak","status":"publish","type":"post","link":"https:\/\/www.slovaklinesmagazin.sk\/cms\/2025\/10\/toto-je-6-najcastejsich-mytov-ktore-ohrozuju-nas-zrak\/","title":{"rendered":"Toto je 6 naj\u010dastej\u0161\u00edch m\u00fdtov, ktor\u00e9 ohrozuj\u00fa n\u00e1\u0161 zrak"},"content":{"rendered":"

A\u017e ka\u017ed\u00fd tret\u00ed \u010dlovek nos\u00ed nespr\u00e1vnu korekciu, ukazuj\u00fa merania FOKUS o\u010dnej optiky<\/em><\/strong><\/p>\n

 <\/p>\n

Bratislava, 7. okt\u00f3bra 2025 \u2013 Svetov\u00fd de\u0148 zraku, ktor\u00fd sa ka\u017edoro\u010dne kon\u00e1 druh\u00fd okt\u00f3brov\u00fd \u0161tvrtok, tento rok pripad\u00e1 na 9. okt\u00f3bra. Jeho cie\u013eom je zv\u00fd\u0161i\u0165 povedomie o d\u00f4le\u017eitosti prevencie, v\u010dasnej diagnostiky a odbornej starostlivosti o o\u010di. Intern\u00e9 merania FOKUS o\u010dnej optiky na vzorke viac ako 1 500 \u013eud\u00ed ukazuj\u00fa, \u017ee a\u017e ka\u017ed\u00fd tret\u00ed \u010dlovek v \u010cesku a na Slovensku nos\u00ed nespr\u00e1vnu korekciu alebo okuliare v\u00f4bec nepou\u017e\u00edva, hoci ich potrebuje. Z\u00e1rove\u0148 sa ka\u017edoro\u010dne viac ako polovici vy\u0161etren\u00fdch diagnostikuje kr\u00e1tkozrakos\u0165, \u010falekozrakos\u0165 \u010di astigmatizmus.<\/strong><\/p>\n

\u201eZrak je n\u00e1\u0161 najd\u00f4le\u017eitej\u0161\u00ed zmysel a spr\u00e1vne nastaven\u00e1 korekcia je k\u013e\u00fa\u010dov\u00e1 pre kvalitu \u017eivota. Nosenie nevhodn\u00fdch okuliarov vedie k zhor\u0161eniu videnia, bolestiam hlavy alebo \u00fanave. Preto odpor\u00fa\u010dame pravideln\u00e9 odborn\u00e9 meranie zraku, aj ke\u010f \u010dlovek nem\u00e1 v\u00fdrazn\u00e9 \u0165a\u017ekosti,\u201c<\/em> uv\u00e1dza Martin Slan\u00fd, odborn\u00fd garant FOKUS o\u010dnej optiky. Prezr\u00e1dza 6 naj\u010dastej\u0161\u00edch m\u00fdtov o\u00a0zraku.<\/p>\n

Vo\u013enopredajn\u00e9 okuliare s\u00fa plnohodnotn\u00fdm rie\u0161en\u00edm<\/strong><\/p>\n

Univerz\u00e1lne okuliare, ktor\u00e9 si \u013eudia kupuj\u00fa v drog\u00e9ri\u00e1ch alebo na internete, m\u00f4\u017eu posl\u00fa\u017ei\u0165 len ako n\u00fadzov\u00e9 rie\u0161enie. \u201eNeber\u00fa do \u00favahy rozdielne dioptrie na ka\u017edom oku, astigmatizmus ani presn\u00fa vzdialenos\u0165 zren\u00edc. Kr\u00e1tkodobo m\u00f4\u017eu prinies\u0165 \u00fa\u013eavu, no pri dlhodobom nosen\u00ed zrak za\u0165a\u017euj\u00fa, \u010do m\u00f4\u017ee vies\u0165 k zhor\u0161eniu videnia \u010di neurologick\u00fdm probl\u00e9mom,\u201c<\/em> hovor\u00ed Martin Slan\u00fd.<\/p>\n

Vy\u0161etrenie zraku je potrebn\u00e9 a\u017e pri cite\u013en\u00fdch probl\u00e9moch<\/strong><\/p>\n

O\u010dn\u00e9 chyby sa \u010dasto rozv\u00edjaj\u00fa nen\u00e1padne a bez varovn\u00fdch sign\u00e1lov. Pacient si na zhor\u0161en\u00e9 videnie postupne zvyk\u00e1 a probl\u00e9m si nemus\u00ed uvedomi\u0165. Prevent\u00edvne vy\u0161etrenie u \u0161pecialistu odhal\u00ed zmeny v\u010das a umo\u017en\u00ed nastavi\u0165 korekciu tak, aby sa predi\u0161lo v\u00e1\u017enej\u0161\u00edm komplik\u00e1ci\u00e1m.<\/p>\n

Okuliare vydr\u017eia cel\u00fd \u017eivot<\/strong><\/p>\n

Zrak sa po\u010das \u017eivota prirodzene men\u00ed \u2013 niekedy postupne, inokedy skokovo, napr\u00edklad po chorobe \u010di \u00faraze. Okuliare, ktor\u00e9 boli pred nieko\u013ek\u00fdmi rokmi ide\u00e1lne, dnes u\u017e nemusia zabezpe\u010di\u0165 ostr\u00e9 a pohodln\u00e9 videnie. Pravideln\u00e1 kontrola korekcie je preto nevyhnutn\u00e1, aby zrak nebol nadmerne nam\u00e1han\u00fd. \u201eOkuliare nie s\u00fa jednorazov\u00e1 invest\u00edcia na cel\u00fd \u017eivot. Okrem zmeny dioptri\u00ed sa vyv\u00edja aj dizajn r\u00e1mov a technol\u00f3gie skiel, ktor\u00e9 dnes pon\u00fakaj\u00fa lep\u0161iu ochranu a v\u00e4\u010d\u0161\u00ed komfort ne\u017e pred rokmi. Rovnako d\u00f4le\u017eit\u00e1 je aj pravideln\u00e1 \u00fadr\u017eba a odborn\u00e9 nastavenie r\u00e1mu, aby okuliare sedeli spr\u00e1vne a plnili svoju funkciu. Ak v\u0161ak niekto nechce r\u00e1m meni\u0165, pon\u00fakame aj mo\u017enos\u0165 v\u00fdmeny skiel do vlastn\u00e9ho r\u00e1mu,\u201c<\/em> tvrd\u00ed Martin Slan\u00fd.<\/p>\n

Zhor\u0161enie zraku je probl\u00e9m a\u017e vy\u0161\u0161ieho veku<\/strong><\/p>\n

\u0160tatistiky ukazuj\u00fa, \u017ee poruchy videnia prib\u00fadaj\u00fa u\u017e u det\u00ed a mlad\u00fdch \u013eud\u00ed. D\u00f4vodom je najm\u00e4 n\u00e1rast \u010dasu str\u00e1ven\u00e9ho pri obrazovk\u00e1ch, nedostatok denn\u00e9ho svetla a absencia prevencie. Kr\u00e1tkozrakos\u0165 sa tak st\u00e1va civiliza\u010dn\u00fdm ochoren\u00edm, ktor\u00e9 ovplyv\u0148uje kvalitu \u017eivota u\u017e v \u00fatlom veku.<\/p>\n

Povrchov\u00e9 \u00fapravy skiel s\u00fa zbyto\u010dn\u00fd luxus<\/strong><\/p>\n

Modern\u00e9 technol\u00f3gie, ako s\u00fa filtre proti UV \u017eiareniu alebo modr\u00e9mu svetlu, nie s\u00fa len doplnkom, ale k\u013e\u00fa\u010dov\u00fdm prvkom dlhodobej ochrany zraku. Chr\u00e1nia o\u010di pred nadmern\u00fdm za\u0165a\u017een\u00edm a pom\u00e1haj\u00fa predch\u00e1dza\u0165 vzniku o\u010dn\u00fdch ochoren\u00ed. Ich v\u00fdznam je obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00fd pri pr\u00e1ci s digit\u00e1lnymi zariadeniami, ktor\u00e1 je dnes be\u017enou s\u00fa\u010das\u0165ou ka\u017edodenn\u00e9ho \u017eivota.<\/p>\n

Z\u00e1kladn\u00e9 skr\u00edningy posta\u010duj\u00fa namiesto odborn\u00e9ho vy\u0161etrenia.<\/strong><\/p>\n

R\u00f4zne testy u v\u0161eobecn\u00fdch lek\u00e1rov \u010di v \u0161kol\u00e1ch s\u00fa u\u017eito\u010dn\u00e9, ale nemaj\u00fa presnos\u0165 a rozsah komplexn\u00e9ho merania v optike alebo u o\u010dn\u00e9ho lek\u00e1ra. Len detailn\u00e9 odborn\u00e9 vy\u0161etrenie dok\u00e1\u017ee zachyti\u0165 aj skryt\u00e9 vady a za\u010d\u00ednaj\u00face ochorenia, ktor\u00e9 by inak mohli zosta\u0165 nepov\u0161imnut\u00e9. Ve\u013eakr\u00e1t si \u013eudia myslia, \u017ee be\u017en\u00fd test zakryt\u00edm oka sta\u010d\u00ed na pos\u00fadenie zraku, v skuto\u010dnosti je v\u0161ak len z\u00e1kladn\u00fdm ukazovate\u013eom a nedok\u00e1\u017ee odhali\u0165 jemn\u00e9 odch\u00fdlky ani \u0161pecifick\u00e9 poruchy videnia. \u201eSkr\u00edning je dobr\u00fd prv\u00fd krok, ale nikdy nenahrad\u00ed komplexn\u00e9 odborn\u00e9 vy\u0161etrenie. Len \u0161pecialista dok\u00e1\u017ee nastavi\u0165 spr\u00e1vnu korekciu a v\u010das rozpozna\u0165 pr\u00edpadn\u00e9 ochorenie,\u201c<\/em> dop\u013a\u0148a Martin Slan\u00fd.<\/p>\n

Svetov\u00fd de\u0148 zraku tak pripom\u00edna, \u017ee starostlivos\u0165 o o\u010di nie je ot\u00e1zkou estetiky, ale najm\u00e4 zdravia. Pravideln\u00e9 merania a odborn\u00e9 vy\u0161etrenia s\u00fa najspo\u013eahlivej\u0161ou cestou, ako si zachova\u0165 kvalitn\u00e9 videnie a pred\u00eds\u0165 zbyto\u010dn\u00fdm komplik\u00e1ci\u00e1m.<\/p>\n","protected":false},"excerpt":{"rendered":"

A\u017e ka\u017ed\u00fd tret\u00ed \u010dlovek nos\u00ed nespr\u00e1vnu korekciu, ukazuj\u00fa merania FOKUS o\u010dnej optiky   Bratislava, 7. okt\u00f3bra 2025 \u2013 Svetov\u00fd de\u0148 zraku, ktor\u00fd sa ka\u017edoro\u010dne kon\u00e1 druh\u00fd okt\u00f3brov\u00fd \u0161tvrtok, tento rok pripad\u00e1 na 9. okt\u00f3bra. Jeho cie\u013eom je zv\u00fd\u0161i\u0165 povedomie o d\u00f4le\u017eitosti prevencie, v\u010dasnej diagnostiky a odbornej starostlivosti o o\u010di. Intern\u00e9 merania FOKUS o\u010dnej optiky na […]<\/p>\n","protected":false},"author":10,"featured_media":94143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,45,50,44],"tags":[],"class_list":["post-94142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-nas-tip","category-radim-vam","category-zdravie","eq-blocks"],"_links":{"self":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/94142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/comments?post=94142"}],"version-history":[{"count":1,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/94142\/revisions"}],"predecessor-version":[{"id":94144,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/posts\/94142\/revisions\/94144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media\/94143"}],"wp:attachment":[{"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/media?parent=94142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/categories?post=94142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovaklinesmagazin.sk\/cms\/wp-json\/wp\/v2\/tags?post=94142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}